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Free 30-minute appointment (online). 108 counselors, 20+ languages
Start your day in uplifting community—online or in person—seven days a week at 6:00am. Plus Wednesday and Sunday evenings.
Develop a positive attitude toward life, even in adversity, and increase self-esteem and confidence.
Study Chapter 5 of the most important scripture in Yoga. Its teachings are practical and timeless.
EIGHT WEEKLY SESSIONS, free of charge, coming together during Covid-19
Class includes pranayama, sun salutations, 12 basic postures and a final relaxation. All levels welcome.
Three consecutive afternoons
Theory of the mind to gain mastery over negative habits and increase self-esteem and confidence.
Treat yourself to a gentle holiday reset—with the support of yoga practices.
Onsite retreat at the Sivananda Ashram Yoga Farm! Please join the warmth and cheer.
In Los Angeles! Chanting, birthday puja, then meditate in the New Year! May peace and joy abound.
Raja Yoga is the royal Yoga path of mind control and meditation. It is a natural culmination of the Hatha Yoga practice.
IAYT-Certified 800-hour Yoga Therapy training. A much-needed holistic view on health. Learn, inspire and grow.
Prana is the universal principle of energy or force. With the regular practice of pranayama you can store this energy in your brain and nerve plexi.
Meditation is the key to achieving peace of mind in an anxiety-ridden world.
Emphasis is placed on holding postures longer and building a solid personal practice.
Meditation is the key to achieving peace of mind in a stressful and competitive world.
Yoga Alliance-Certified 200-hour training. Authentic yogic teachings in person, or at home in real time with daily personal coaching