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FREE Yoga Stress Relief Counseling

Wednesday, April 1, 2020 @ 12:00 AM - Thursday, April 1, 2021 @ 11:59 PM

Free 30-minute appointment (online). 108 counselors, 20+ languages

30-Day Pranayama Challenge on Instagram Live

Wednesday, December 16, 2020 @ 8:00 AM - Saturday, February 13, 2021 @ 8:30 AM

Increase your energy by daily practice. Boost your immune system. Radiate strength. Join us for our tenth round!

ONLINE Morning Satsang

Friday, January 1 @ 6:00 AM - Wednesday, March 31 @ 7:15 AM

Start your day in uplifting community—on Zoom seven days a week.

ONLINE Meditation 2 Course (5 sessions)

Friday, January 15 @ 5:30 PM - 7:00 PM

Meets weekly
Meditation is the key to achieving peace of mind in a stressful and competitive world.

ONLINE Wisdom of the Bhagavad Gita

Friday, January 15 @ 7:30 PM - 8:45 PM

Study Chapter 18 of the most important scripture in Yoga. Its teachings are practical and timeless.

ONLINE Yoga 2 Refresher (5 sessions)

Sunday, January 17 @ 9:00 AM - 10:30 AM

Meets weekly
Emphasis is placed on holding postures longer and building a solid personal practice.

ONLINE Yoga 3 Course (5 sessions)

Sunday, January 17 @ 10:45 AM - 12:15 PM

Meets weekly
More advanced theory and practice. Talks will cover the subtle energy, back health, yogic cleansing, and the Eight Limbs of Raja Yoga.

ONLINE Hip Opening Workshop

Sunday, January 17 @ 2:00 PM - 3:30 PM

Release tight hip muscles and stress at the same time.

ONLINE Art of Processing Emotions (2 days)

Tuesday, January 19 - Thursday, January 21

3:00–4:30pm Tuesday and Thursday. Come to one or both. Feel the catharsis of non-verbal expression.

ONLINE Pranayama Course (5 sessions)

Tuesday, January 19 @ 5:30 PM - 7:00 PM

Meets weekly
Prana is the universal principle of energy or force. With the regular practice of pranayama you can store this energy in your brain and nerve plexi.

ONLINE Classical Indian Vocal Exercises

Thursday, January 21 @ 12:30 PM - 2:00 PM

Tune your ear to the subtleties of classic Indian scales and ragas.

ONLINE Yoga of Recovery: Between the Mat and the Meeting: Ayurveda for Our ‘Addictiveness’

Thursday, January 21 @ 4:00 PM - 6:00 PM

Comprehensive 12-week course with Ayurveda and Recovery expert Durga Leela

ONLINE Indian Music Course (5 sessions)

Monday, February 1 @ 12:30 PM - 2:00 PM

Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.

ONLINE Yoga 2 Course (5 sessions)

Saturday, February 6 @ 10:30 AM - 12:00 PM

Meets weekly
Emphasis is placed on holding postures longer and building a solid personal practice.

ONLINE Yoga 2 Course (5 sessions)

Tuesday, February 9 @ 5:30 PM - 7:00 PM

Meets 5 consecutive Sundays.

Emphasis is placed on holding postures longer and building a solid personal practice.

ONLINE – Yantra Painting Workshop

Saturday, February 13 @ 1:00 PM - 5:00 PM

A wonderfully engrossing practice to calm and elevate the mind. Try it!

ONLINE Katha & Kirtan: Divine Stories & Chanting

Sunday, February 14 @ 2:30 PM - 4:00 PM

3 SUNDAYS Transform lower emotions to feelings of Divine Love, Peace, Joy and Contentment.

ONLINE Global Village: Letting Go of Grief

Sunday, February 21 @ 9:00 AM - 10:30 AM

EIGHT WEEKLY SESSIONS, free of charge, coming together during Covid-19

ONLINE Yoga Teacher Training Course

Monday, March 1 - Monday, March 29

Yoga Alliance-Certified 200-hour training. Authentic yogic teachings at home in real time
with daily personal coaching

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