Program Calendar
List of Events
FREE Yoga Stress Relief Counseling
Free 30-minute appointment (online). 108 counselors, 20+ languages
30-Day Pranayama Challenge on Instagram Live
Increase your energy by daily practice. Boost your immune system. Radiate strength. Join us!
ONLINE Morning Satsang
Start your day in uplifting community—on Zoom seven days a week.
ONLINE Krishna’s Birthday Puja
Join us in Krishna Puja on Krishna Janmashtami! (Krishna's Birthday)
ONLINE Krishna’s Birthday Kirtan
When done with devotion and awareness, the benefits of chanting are immeasurable.
ONLINE Traditional Sanskrit Prayers (5 sessions)
Meets 5 consecutive Tuesdays.
There is power in every word.
ONLINE Hip Opening Workshop
Move, relax and breathe. An island of serenity for YOU.
ONLINE Meditation 1 Course (5 sessions)
Meets weekly
Meditation is the key to achieving peace of mind in an anxiety-ridden world.
ONLINE Classical Indian Vocal Exercises
Tune your ear in the subtleties of classic Indian scales and ragas.
ONLINE Kirtan Workshop
Transform lower emotions to feelings of Peace, Joy and Contentment.
ONLINE Forgiveness with Fred Luskin, PhD
United as a community, we can tackle anything. Stay calm and give new possibilities a chance.
ONLINE Make a Clay Ganesha
Sculpt your ideal Ganesha in honor of his birthday
ONLINE – Let’s Make Dosas!
A fun evening with Anita! (Note that there are two steps to do on Friday.)
ONLINE Art of Processing Emotions (2 days)
Tuesday and Wednesday. Let the angst bubble up and out! Feel the catharsis of non-verbal expression.
ONLINE Ganesha Chaturthi Puja
No action can be undertaken without His support, Grace or blessing.
ONLINE Self-Abhyanga with Mahavidya
Learn the art of self-massage with expert Mahavidya (Mary Thompson)
ONLINE Pranayama Pick-Me-Up
Move, relax and breathe. An island of serenity for YOU.
ONLINE Indian Music Course (5 sessions)
Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.
Positive Thinking 2 Course (5 sessions)
Meets 5 consecutive Mondays.
Train the mind with techniques from the four classical paths of yoga.
Unite for a Peaceful Planet
Worldwide action for inner and outer Peace, starting with a gathering of 100,000 minds.
ONLINE Coping with Challenges—with the Help of Yoga and Vedanta
An online retreat with Gajananam, Jyoti Rout and Swami Sivasankariananda. Develop time-tested tools needed to deal with trying situations in life.
ONLINE Swami Sivananda Birthday Puja
We honor a revered saint of modern times
ONLINE Yoga 3 Course (5 sessions)
Meets weekly.
More advanced theory and practice. Talks will cover the subtle energy, back health, yogic cleansing, and the Eight Limbs of Raja Yoga.
ONLINE Yoga 2 Course (5 sessions)
Meets 5 consecutive Sundays.
Emphasis is placed on holding postures longer and building a solid personal practice.
ONLINE Yoga 1 Course (5 sessions)
Meets weekly.
This Yoga course is ideal for beginners, or those new to Sivananda Yoga. It is a great defense against stress and anxiety.
ONLINE Yoga Nidra Teacher Training
6 WEEKLY SESSIONS ONLINE Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)
ONLINE Navaratri – Durga Puja
First night of a nine-night celebration of the Divine Mother
Yoga Nidra Teacher Training
4-DAY TRAINING Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)