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FREE Yoga Stress Relief Counseling

Friday, January 1 - Friday, December 31

Free 30-minute appointment (online). 108 counselors, 20+ languages

ONLINE Satsang

Tuesday, March 30 @ 6:00 AM - Friday, December 31 @ 9:00 PM
|Recurring Event (See all)
Recurring Event

Start your day in uplifting community—on Zoom seven days a week. Plus Wednesday through Sunday evenings.

30-Day Pranayama Challenge on Instagram Live

Tuesday, June 1 @ 8:00 AM - Wednesday, June 30 @ 8:30 AM

Increase your energy by daily practice. Boost your immune system. Radiate strength.

ONLINE Coming Back Together

Saturday, June 26 @ 1:30 PM - 3:30 PM

Commit to healthier connections as we ease back into closer proximity.

Benefits of Ayurvedic Rejuvenation

Sunday, June 27 @ 2:00 PM - 3:00 PM

WITH DR BHARATHI Learn the benefits of detoxing, as well as the Ayurvedic body treatments

Five Tools to Rebuild Your Life

Friday, July 9 - Sunday, July 11

Three-day immersion with Swami Sitaramananda—onsite or online

Mysteries of the Mind (5 sessions)

Sunday, July 11 @ 9:30 AM - 11:00 AM

Meets weekly
Develop a positive attitude toward life, even in adversity, and increase self-esteem and confidence.

Satsang with Swami Sitaramananda

Sunday, July 11 @ 5:30 PM - 6:45 PM

Destiny and Self-Effort
Every event in life brings an opportunity to learn something.

ONLINE Yoga Nidra with Rudrani

Monday, July 12 @ 12:00 PM - 1:00 PM

Yoga Nidra is the art of conscious deep relaxation. It is a profound state of consciousness.

Yoga 1 Course (5 sessions)

Tuesday, July 13 @ 5:30 PM - 7:00 PM

Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.

Pranayama Course (5 sessions)

Wednesday, July 14 @ 5:30 PM - 7:00 PM

Meets weekly
Prana is the universal principle of energy or force. With the regular practice of pranayama you can store this energy in your brain and nerve plexi.

Celebrating Swami Sivananda’s Mahasamadhi

Wednesday, July 14 @ 7:30 PM - 8:45 PM

We imbibe the joy of a revered saint of modern times

Positive Thinking Course (5 sessions)

Thursday, July 15 @ 5:30 PM - 7:00 PM

Meets weekly
Two of the main causes of stress are our negative feelings and thoughts. Learn techniques to tackle them.

Ayurveda Massage & Rejuvenation Week

Friday, July 16 - Friday, July 23

A seven-day home cleanse—with THREE Bliss Therapy Treatments for more profound results.

ONLINE Kitchari Cook-Along

Friday, July 16 @ 4:30 PM - 6:00 PM

Easy, nutritious Indian comfort food!

Meditation 1 (5 sessions)

Friday, July 16 @ 5:30 PM - 7:00 PM

Meets weekly
Meditation is the key to achieving peace of mind in a stressful and competitive world, filled with endless distraction.

Yoga 1 Course (5 sessions)

Saturday, July 17 @ 9:30 AM - 11:00 AM

Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.

Ayurveda Wellness with Dr Bharathi

Saturday, July 17 @ 2:00 PM - 3:30 PM

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

Improve Your Sleep (5 sessions)

Saturday, July 17 @ 4:00 PM - 5:30 PM

Meets weekly
Sleep is essential to keep the body and mind healthy, yet 35% of us are having trouble sleeping...

ONLINE Seeking the Purity and Sattva of Jupiter

Sunday, July 25 @ 1:00 PM - 3:00 PM

Vedic Astrology workshop with international expert Komilla Sutton

ONLINE Delicious Vegan Brunch: Cook-Along

Saturday, July 31 @ 4:00 PM - 5:30 PM

Spoil yourself or someone you love. Tofu scramble, French toast and more. Yum!

ONLINE Yoga Teacher Training Course

Sunday, August 1 - Sunday, August 29

Yoga Alliance-Certified 200-hour training. Authentic yogic teachings at home in real time
with daily personal coaching

Katha & Kirtan: Divine Stories & Chanting

Sunday, August 22 @ 2:30 PM - 4:00 PM

Transform lower emotions to feelings of Divine Love, Peace, Joy and Contentment.

Sivananda Yoga Health Educator Training (SYHET)

Friday, October 8 - Saturday, October 23

IAYT-Certified 800-hour Yoga Therapy training. A much-needed holistic view on health. Learn, inspire and grow.

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