Program Calendar
List of Events
FREE Yoga Stress Relief Counseling
Free 30-minute appointment (online). 108 counselors, 20+ languages
Satsang
Daily
Start your day in uplifting community—online or in person—seven days a week at 6:00am. Plus Wednesday and Sunday evenings.
Pranayama Challenge on Instagram Live
Tuesdays
Increase your energy by daily practice. Boost your immune system. Radiate strength.
ONLINE Indian Music Course (5 sessions)
Meets weekly
WITH HASU PATEL A rare window into the intricacies, power and joy of the classical music of north India.
ONLINE Classical Indian Vocal Exercises
Ongoing
Tune your ear to the subtleties of classic Indian scales and ragas.
ONLINE Yoga of Recovery: Healing the Habits That Bind: Longing and Relationship
Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (first of a set of three)
ONLINE Meditation 4 Course (5 sessions)
Meets weekly
Persistence in meditation brings lasting peace.
Wisdom of the Bhagavad Gita
Ongoing
Study Chapter 4 of the most important scripture in Yoga. Its teachings are practical and timeless.
ONLINE What’s My Dosha?
Expert Mahavidya (Mary Thompson) gives guidance on identifying the three doshas at work in our unique constitution according to the wisdom of Ayurveda—with humor and a wealth of experience
Yoga 1 Course (5 sessions)
Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.
Hip Opening Workshop
Full yoga class. Release tight hip muscles and stress at the same time.
5-Day Retreat with Swami Jnaneswariananda
Boost strength, health, immunity and your spirits. Attend in person or online.
Ayurveda Massage & Rejuvenation Week
A seven-day home cleanse—with THREE Bliss Therapy Treatments for more profound results.
ONLINE Kitchari Cook-Along
Easy, nutritious Indian comfort food!
Ayurveda Wellness with Dr Bharathi
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
ONLINE Puja Workshop
Lighten your heart and connect to the divine within.
ONLINE Navaratri Festival
First night of this auspicious nine-night celebration of the Divine Mother
Pranayama 2 Course (5 sessions)
Meets weekly
Continue to build your personal practice. Look at the five pranas of our subtle body.
Yoga Teacher Training Course
Yoga Alliance-Certified 200-hour training. Authentic yogic teachings in person, or at home in real time with daily personal coaching
ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love
Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (second of a set of three)
Sivananda Yoga Health Educator Training (SYHET)
IAYT-Certified 800-hour Yoga Therapy training. A much-needed holistic view on health. Learn, inspire and grow.