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Free 30-minute appointment (online). 108 counselors, 20+ languages
Start your day in uplifting community—online or in person—seven days a week at 6:00am. Plus Wednesday and Sunday evenings.
Increase your energy by daily practice. Boost your immune system. Radiate strength.
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.
Go deeper in the practice and theory of classical Yoga.
Tune your ear to the subtleties of classic Indian scales and ragas.
Be the victor over your negative habits and lower tendencies.
Fulfillment from the confluence of karma, duty and love
This is one of the most auspicious celebrations of the year. Diwali means "a row of lights."
Sleep is essential to keep the body and mind healthy, yet 35% of us are having trouble sleeping...
Onsite/Online Thanksgiving Retreat at the Sivananda Ashram Yoga Farm in Grass Valley, CA. A great time to visit. Book now!
Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (second of a set of three)
EIGHT WEEKLY SESSIONS, free of charge, coming together during Covid-19
Treat yourself to a gentle holiday reset—with the support of yoga practices.
Onsite retreat at the Sivananda Ashram Yoga Farm! Please join the warmth and cheer.
IAYT-Certified 800-hour Yoga Therapy training. A much-needed holistic view on health. Learn, inspire and grow.
Yoga Alliance-Certified 200-hour training. Authentic yogic teachings in person, or at home in real time with daily personal coaching