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FREE Yoga Stress Relief Counseling

Wednesday, April 1 @ 12:00 AM - Thursday, December 31 @ 11:59 PM

Free 30-minute appointment (online). 108 counselors, 20+ languages

30-Day Pranayama Challenge on Instagram Live

Sunday, July 19 @ 8:00 AM - Wednesday, September 16 @ 8:30 AM

Increase your energy by daily practice. Boost your immune system. Radiate strength. Join us!

ONLINE Morning Satsang

Saturday, August 1 @ 6:00 AM - Monday, August 31 @ 7:15 AM

Start your day in uplifting community—on Zoom seven days a week.

ONLINE Krishna’s Birthday Puja

Tuesday, August 11 @ 6:00 AM - 7:15 AM

Join us in Krishna Puja on Krishna Janmashtami! (Krishna's Birthday)

ONLINE Krishna’s Birthday Kirtan

Tuesday, August 11 @ 2:00 PM - 3:30 PM

When done with devotion and awareness, the benefits of chanting are immeasurable.

ONLINE Traditional Sanskrit Prayers (5 sessions)

Tuesday, August 11 @ 5:30 PM - 7:00 PM

Meets 5 consecutive Tuesdays.

There is power in every word.

ONLINE Hip Opening Workshop

Wednesday, August 12 @ 2:30 PM - 4:00 PM

Move, relax and breathe. An island of serenity for YOU.

ONLINE Meditation 1 Course (5 sessions)

Wednesday, August 12 @ 5:30 PM - 7:00 PM

Meets weekly

Meditation is the key to achieving peace of mind in an anxiety-ridden world.

ONLINE Classical Indian Vocal Exercises

Thursday, August 13 @ 1:00 PM - 2:30 PM

Tune your ear in the subtleties of classic Indian scales and ragas.

ONLINE Kirtan Workshop

Friday, August 14 @ 12:30 PM - 2:00 PM

Transform lower emotions to feelings of Peace, Joy and Contentment.

ONLINE Forgiveness with Fred Luskin, PhD

Friday, August 14 @ 7:15 PM - 8:15 PM

United as a community, we can tackle anything. Stay calm and give new possibilities a chance.

ONLINE Make a Clay Ganesha

Saturday, August 15 @ 1:00 PM - 3:00 PM

Sculpt your ideal Ganesha in honor of his birthday

ONLINE – Let’s Make Dosas!

Saturday, August 15 @ 4:00 PM - 6:00 PM

A fun evening with Anita! (Note that there are two steps to do on Friday.)

ONLINE Art of Processing Emotions (2 days)

Tuesday, August 18 @ 2:30 PM - 4:00 PM

Tuesday and Wednesday. Let the angst bubble up and out! Feel the catharsis of non-verbal expression.

ONLINE Ganesha Chaturthi Puja

Friday, August 21 @ 6:00 AM - 7:15 AM

No action can be undertaken without His support, Grace or blessing.

ONLINE Self-Abhyanga with Mahavidya

Sunday, August 23 @ 1:00 PM - 3:00 PM

Learn the art of self-massage with expert Mahavidya (Mary Thompson)

ONLINE Pranayama Pick-Me-Up

Tuesday, August 25 @ 2:30 PM - 4:00 PM

Move, relax and breathe. An island of serenity for YOU.

ONLINE Indian Music Course (5 sessions)

Monday, August 31 @ 12:30 PM - 2:00 PM

Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.

Positive Thinking 2 Course (5 sessions)

Monday, August 31 @ 5:30 PM - 7:00 PM

Meets 5 consecutive Mondays.

Train the mind with techniques from the four classical paths of yoga.

Unite for a Peaceful Planet

Sunday, September 6 @ 5:00 AM - 5:30 AM

Worldwide action for inner and outer Peace, starting with a gathering of 100,000 minds.

ONLINE Coping with Challenges—with the Help of Yoga and Vedanta

Sunday, September 6 @ 8:30 AM - 4:00 PM

An online retreat with Gajananam, Jyoti Rout and Swami Sivasankariananda. Develop time-tested tools needed to deal with trying situations in life.

ONLINE Swami Sivananda Birthday Puja

Tuesday, September 8 @ 6:00 AM - 7:30 AM

We honor a revered saint of modern times

ONLINE Yoga 3 Course (5 sessions)

Saturday, September 12 @ 9:00 AM - 10:30 AM

Meets weekly.

More advanced theory and practice. Talks will cover the subtle energy, back health, yogic cleansing, and the Eight Limbs of Raja Yoga.

ONLINE Yoga 2 Course (5 sessions)

Sunday, September 13 @ 9:00 AM - 10:30 AM

Meets 5 consecutive Sundays.

Emphasis is placed on holding postures longer and building a solid personal practice.

ONLINE Yoga 1 Course (5 sessions)

Wednesday, September 16 @ 5:30 PM - 7:00 PM

Meets weekly.

This Yoga course is ideal for beginners, or those new to Sivananda Yoga. It is a great defense against stress and anxiety.

ONLINE Yoga Nidra Teacher Training

Saturday, October 3 @ 1:00 PM - 6:00 PM

6 WEEKLY SESSIONS ONLINE Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)

ONLINE Navaratri – Durga Puja

Wednesday, October 7 @ 7:00 PM - 8:30 PM

First night of a nine-night celebration of the Divine Mother

Yoga Nidra Teacher Training

Friday, February 12, 2021 @ 9:00 AM - Monday, February 15, 2021 @ 5:00 PM

4-DAY TRAINING Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)

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