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Positive Thinking 1 (5 sessions)
Monday, September 11 @ 7:00 PM – 8:30 PM UTC+0

IN PERSON OR ONLINE
This 5-session course meets weekly on Mondays from September 11– October 9 • 7:00–8:30pm PDT
Online registrants will receive a Zoom link at least one hour before the first class.
Increase your self-esteem and develop a positive attitude toward life by learning how the mind works and gaining mastery over negative habits. Achieve what you really want through Yoga, thought- and mind-control techniques. This course offers many practical tools for empowering yourself, improving everyday life and achieving what you really want.
Curriculum
- What is thought? Thought power
- 4 paths of yoga for positive thinking
- Planting the tree of positivity
Beginners are welcome.