List of Events
ONLINE Yoga of Recovery: Healing the Habits That Bind: Longing and Relationship
Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (first of a set of three)
ONLINE Meditation 4 Course (5 sessions)
Meets weekly
Persistence in meditation brings lasting peace.
ONLINE What’s My Dosha?
Expert Mahavidya (Mary Thompson) gives guidance on identifying the three doshas at work in our unique constitution according to the wisdom of Ayurveda—with humor and a wealth of experience
Yoga 1 Course (5 sessions)
Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.
Ayurveda Wellness with Dr Bharathi
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
Pranayama 2 Course (5 sessions)
Meets weekly
Continue to build your personal practice. Look at the five pranas of our subtle body.
ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love
Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (second of a set of three)