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ONLINE Yoga of Recovery: Healing the Habits That Bind: Longing and Relationship

Wednesday, September 22 @ (PDT) 4:00 PM - 6:00 PM

Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (first of a set of three)

ONLINE Meditation 4 Course (5 sessions)

Friday, September 24 @ (PDT) 5:30 PM - 7:00 PM

Meets weekly
Persistence in meditation brings lasting peace.

ONLINE What’s My Dosha?

Saturday, September 25 @ (PDT) 1:00 PM - 3:00 PM

Expert Mahavidya (Mary Thompson) gives guidance on identifying the three doshas at work in our unique constitution according to the wisdom of Ayurveda—with humor and a wealth of experience

Yoga 1 Course (5 sessions)

Sunday, September 26 @ (PDT) 9:30 AM - 11:00 AM

Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.

Ayurveda Wellness with Dr Bharathi

Saturday, October 2 @ (PDT) 2:00 PM - 3:30 PM

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

Pranayama 2 Course (5 sessions)

Thursday, October 14 @ (PDT) 5:30 PM - 7:00 PM

Meets weekly
Continue to build your personal practice. Look at the five pranas of our subtle body.

ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love

Wednesday, December 1 @ (PDT) 4:00 PM - 6:00 PM

Comprehensive 9-week course with Ayurveda and Recovery expert Durga Leela (second of a set of three)

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