Grief affects our thoughts, feelings, behavior—even our identity. Overwhelming grief can freeze us in place. It can sometimes feel like if we move out of grief, that we are moving on from our lost beloved. Losing a loved one is a major cause of grief, but it isn’t the only source.
We grieve when anything we are attached to changes or disappears.
Global Village can help:
- Journey from regret of the past and anxiety about the future to a place of acceptance of what is
- Access the self-compassion that will allow you to face unresolved issues
- Open yourself to the process of inner transformation
- Let go
This unique program provides education and support from a psychotherapist, a yoga therapist—and the other members of the group.
Each week, we experience a combination of didactic, group discussion, one-on-one sharing, and supportive yoga instruction.
Together we find the courage to heal, and in the process, discover meaning, purpose and direction in life.
Together, we are strong. Together, we are resilient. Together, we open our hearts.