Class Schedule

Temporarily, all of our yoga classes are being offered online. Please join us.

 

8:00–10:00am   •   10:30am–12:00pm (Gentle)   •   4:00–6:00pm   •   5:30–7:00pm (Gentle)

7 days a week. Sliding scale pricing.

It is of utmost importance that you keep up your yoga practice at this time. Stay strong and positive.

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All levels
Drop-in open classes are 90-minute, mixed-level classes, which include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation. No pre-registration is required. 

Gentle
Drop-in gentle classes are 90-minutes, similar in content to the All Levels class with more warmups and shorter holds. Plenty of modifications available. No pre-registration is required.

Intermediate
This is a two-hour drop-in class following the classic Sivananda sequence, including longer holds and more challenging variations. No pre-registration is required.

Satsang
This daily group practice consists of meditation, devotional chanting, and a short talk. It generally lasts up to 90 minutes. Free and open to everyone.

Puja
A beautiful and ancient ritual of offering and surrender. All are welcome.

Membership
Our annual membership fee is only $50. Members can purchase multiple class passes and monthly passes, as well as receive discounts on courses, workshops and events.

PRACTICAL TIPS
Avoid eating for two hours before a Yoga class. Wear loose, modest clothing. Cushions and mats are provided. However, for hygienic purposes, it is recommended that you bring your own mat or towel. Please be on time.

 

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