Class Schedule

All yoga classes are being offered online.
Stay strong and positive.

 

7 DAYS A WEEK:  8:00–10:00am  •  10:30am–12:00pm (Gentle)  •  4:00–6:00pm  •  5:30–7:00pm (Gentle)

PLUS   7:00–8:00pm Tuesday (Gentle) and 9:00–10:30am Saturday and Sunday (All Levels)

— Sliding scale pricing —

We request that you keep your video on during class for more connection and guidance.

Late policy: Students who arrive more than 15 minutes late will not be permitted into class.

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“I am LOVING the classes that I have been taking. The instructors have been exceptional. 
I am a beginner, and I have tried yoga classes in the past. I always left feeling like I was
unable to keep up with the class. I have never felt that way in these yoga classes. It is
providing me with all the stretches that my body is so in need of!! This time of re-set was
much needed by my soul. I knew I would be directed to the perfect place for me!”  
—Kathy G.

All levels
Drop-in open classes are 90-minute, mixed-level classes, which include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation. No pre-registration is required. 

Gentle
Drop-in gentle classes are 90-minutes, similar in content to the All Levels class with more warmups and shorter holds. Plenty of modifications available. No pre-registration is required.

Intermediate
This is a two-hour drop-in class following the classic Sivananda sequence, including longer holds and more challenging variations. No pre-registration is required.

Satsang
This daily group practice consists of meditation, devotional chanting, and a short talk. It generally lasts up to 90 minutes. Free and open to everyone.

Puja
A beautiful and ancient ritual of offering and surrender. All are welcome.

Membership
Our annual membership fee is only $50. Members can purchase multiple class passes and monthly passes, as well as receive discounts on courses, workshops and events.

PRACTICAL TIPS
Avoid eating for two hours before a Yoga class. Wear loose, modest clothing. Cushions and mats are provided. However, for hygienic purposes, it is recommended that you bring your own mat or towel. Please be on time.

 

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