WITH ELANA BERMAN Create morning/evening/daily routines according to the ancient wisdom of Ayurveda for happy skin, improved digestion, a calm mind and radiant health.

Boost strength, health, immunity and your spirits. Attend in person or online.

Develop strength of will and fundamental resilience

We celebrate the Universal Mother, the essence of all mothers.

We celebrate the Universal Mother, the essence of all mothers.

We celebrate the Universal Mother, the essence of all mothers.

We celebrate the Universal Mother, the essence of all mothers.

Do you need a rest? Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness.

We celebrate the Universal Mother, the essence of all mothers.

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness.

IN PERSON OR ONLINEWith Swami Hamsananda Bhakti is love for love’s sake. It is the tuning of the will as well as the intellect towards the Divine. It is supreme love of God. It blossoms afterwards into Jnana (self-knowledge). It leads to immortality of God-realization. Bhakti is the direct approach to the ideal through the […]

IN PERSON OR ONLINEWith Swami Hamsananda What is the object of seva or service? Why do you serve the poor and needy and suffering humanity at large? Yes, by doing service you purify your heart. Egoism, hatred, jealousy, the idea of superiority and all the kindred negative qualities will vanish. Humility, pure love, sympathy, tolerance […]

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

Do you need a rest? Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness.

Saturday, August 5 @ 4:00–5:30pm ONSITE OR ONLINEWith Manjusha Vinjamury Online registrants will be sent a Zoom link at least one hour before the program.   Become well-balanced through daily remedies and routines. Morning routines are extremely important and can include self care, hygiene, wholesome foods and asana practice. When an ailment arises—we can naturally […]

ONLINE A Zoom link will be sent to online registrants within one hour of the workshop start time. With Vaidya Bharathi Shodhana Chikitsa is an Ayurvedic approach that is designed to free ama (toxins) from its storage sites in the body and return it to the digestive system. From there, the ama and excess dosha […]

With Ganga Chaitanya
Make a mala and use it!

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

With Supriya Gadi, PT IN PERSON OR ONLINE A Zoom link will be sent to online registrants within one hour of the workshop start time. Gain a quick overview of: • structural and functional joint classification • anatomy and physiology of the skeletal system • the role of soft tissue structures like muscles, ligaments, tendons […]

With Supriya Gadi, PT IN PERSON ONLY More and more, doctors are recommending yoga. Explore asanas as they can be used in a therapeutic manner. Learn what is indicated and contraindicated for various conditions of the joints, spine and heart. Know when to modify and when to avoid a particular posture altogether. Relax and strengthen […]

WITH ELANA BERMAN Create morning/evening/daily routines according to the ancient wisdom of Ayurveda for happy skin, improved digestion, a calm mind and radiant health.

IN PERSON OR ONLINEA Zoom link will be sent one hour before the event to online participants With Swami Sivasankariananda An emotion is a combination of thought and desire. Every idea is charged with emotions. Emotions are desires which are penetrated by the thought element. In other words, emotion is desire mingled with thought. Every […]

The ingredients are warming, healthy and energizing, balancing flavors of sweet and spicy!

Saturday, January 6 @ 2:00–3:30am IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. Understanding your Ayurvedic dosha can provide valuable insights into your unique mind-body constitution and help you make informed lifestyle choices for optimal health. Ayurveda, an ancient system of medicine originating in India, […]

IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Sivasankariananda   Swami Sivananda says, “Sadhana is necessary; but we will not do it because we do not really believe it is necessary.”  The whole vexing battle is with the mind. Again and […]

Saturday, February 3 @ 1:00–2:30pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. The traditional practice of Ayurveda, the ancient science of health and well-being, sheds light on the importance of nutrition, herbal remedies, and lifestyle choices. Attentive to women's needs, important practices to consider […]

Nourish your body with regular self-massage. Learn the technique and get advice on what oil to use...

IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Vishwajeet Chatterji Vedic Astrology or Jyotish is the science of karma, and a powerful way to foresee and navigate challenges we face in our lives. Jyotish helps us understand the “why” behind our life […]

Saturday and Sunday, February 17 & 18 • 2:00–3:30 pm PST ONLINEA Zoom link will be sent to registrants at least an hour before the first class. Developing Qualifications for Spiritual Mastery according to the Bhagavad Gita After receiving the main teachings about Self Knowledge, Dharma or duty, and Karma Yoga, desirous of knowing whether […]

Saturday, March 2 @ 2:00–3:30pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. We all want to age well.  Add life to our years, not just years to our lives. Central to Ayurveda is the concept of ojas—vital immunity, endurance and strength of body and mind […]

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Jnaneswariananda Vedanta is the science and the art of living one’s life at the highest and the best. This desirable state is coveted by all. A life with good health is a great […]

IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Jnaneswariananda “Vedanta alone can solve all problems. Understanding and practice of Vedanta alone can stop all wars and bring peace in this world. Vedanta will remove all barriers. Vedanta will melt all differences. […]

Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments

IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Sivasankariananda   The physical exercises of Yoga, or “asanas,” are not just exercises. They have an inherent mental component. It is in holding the postures that the full benefits are realized. The Yoga […]

The whole mischief of life is wrought by the mind. Introspect. Look within.

IN PERSON AND ONLINE   Learn ways to integrate the ancient practices of Ayurvedic medicine into your daily life for managing and improving mental health and wellness. From diet and lifestyle to herbal medicines and mantras, Ayurveda offers an abundance of tools for managing mental health. In this workshop, you'll learn tools for managing depression, […]

Saturday, June 8 • 2:00–4:00pm PST IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Ramdas/Bill Sinclair Join us for an enlightening journey through the cosmic insights of Vedic astrology, where we’ll explore the karmic debts etched in our stars. Whether you’re taking […]

Sunday, June 9 • 2:00–4:00pm PST IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Ramdas/Bill Sinclair We warmly invite you to a captivating lecture that bridges the ancient wisdom of Vedic philosophy with the tangible guidance of Vedic astrology. Discover how the […]

With Mahavidya (Mary Thompson)   Good digestion is key to our health.  If you know and follow the rules of keeping your agni (digestive fire) strong, you will be happy and healthy, and enjoy the benefits of a good immune system.   Agni is a fire that needs adequate fuel.  Eating heavy foods and overeating […]

Atmarama Dasa is a devotional singer, sacred music composer and expert musician; who has become well-known for his power to transmit devotion and spiritual energy. Since 1985 he has lived in Vrindavan, India (the holy place where Lord Krishna appeared on this earth 5,000 years ago), where he studied Sanskrit and Indian classical music, while […]

Saturday, September 7 @ 2:00–3:30pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. The traditional practice of Ayurveda, the ancient science of health and well-being, sheds light on the importance of nutrition, herbal remedies, and lifestyle choices. Attentive to women's needs, important practices to consider […]

Easy, nutritious Indian comfort food!

A yantra is a powerful meditation tool, both through the process—plotting the mathematical structure and systematically painting it

IN PERSON ONLY With Rashee Rohatgi Ayurveda is the ancient science of healing and wellness from India. 1:00–3:00pm PSTWe start our session with a class on Ayurvedic principles and how those can be applied to our food and lifestyle choices to create balance. We delve into proper food combining; medicinal properties of herbs and spices; […]

With SivaRam IN PERSON OR ONLINE Registrants will be sent the Zoom link at least one hour before the event. Make a delicious Thai green curry with tofu. Enjoy the complex tastes of a curry made with no onions. Balance curry paste, lime leaves and lemongrass to perfection in a creamy, rich dish.  We'll also […]

Prepare mentally and physically to practice the King of Asanas safely. Patience required. Lots of preparation and individual coaching. Myriad benefits.

A restorative yoga sequence typically includes five or six poses, where you are supported by props that allow you to completely relax and rest.

Overcome difficulties and gain strength day by day.

IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the class. WITH SWAMI SIVASANKARIANANDA Listen to your body, boost your energy, bring positive challenge to your yoga practice. Following the structure of a classic Sivananda yoga class, many variations will be woven in as options for deeper practice. Expect […]

Saturday, February 1 @ 2:30–5:00pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. Balance your food, balance your life.   Join Ayurvedic Chef Sandhiya Ramaswamy in the kitchen!  Learn to cook a delicious and health-giving, plant-based Ayurvedic Indian-inspired meal using healing spices, nourishing foods and […]

Saturday, February 8 @ 2:00–4:00pm IN PERSON OR ONLINEA Zoom link will be sent for online participants one hour before the talk begins. With Lalitha Vaidyanathan Become well-balanced through daily remedies and routines. Morning routines, or dinacharya, are extremely important and can include self-care, hygiene, wholesome foods and asana practice. The body and the mind […]

Sunday, February 9 @ 2:00–3:30pm ONSITEWith Lalitha Vaidyanathan According to Ayurveda, herbs and spices stimulate appetite, strengthen agni (digestive fire), and have beneficial therapeutic actions. The six tastes of Ayurveda all have different qualities, such as cooling or oily. Each taste has an effect on the doshas (Ayurvedic body constitutions), because they come from the […]

https://www.youtube.com/watch?v=H5vvrNBRHu0 WITH MANDODARI IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the talk. Please join us for this special lecture. Embark on a journey to uncover the ancient wisdom of Vaastu Shastra, a profound Indian architectural science that reveals how sacred dimensions of space—used in structures like the […]

With Gail McManus. Our buttons get pushed by things from frightening news events to family friction...

Saturday, March 1 @ 10:00–11:30am IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. Note that this is a morning talk! Mental Health in Ayurveda: An individualized approach to emotions and mental health   Learn ways to integrate the ancient practices of Ayurvedic medicine into your […]

Full yoga class. Release tight hip muscles and stress at the same time.

With Indranil Mallick   IN PERSON OR ONLINE Online students will receive a Zoom link the day of the workshop. Tabla has been an integral part of North Indian music for centuries. It is a set of two drums played by hand, which produces a range of unique sounds that add rhythm and character to […]

Learn a safe practice you can do daily. Build your energy, immunity and steadiness of mind.

    With Gaayatri   IN PERSON OR ONLINEOnline registrants will be sent a Zoom link within an hour of the workshop. Pure sound affects the human body, mind, and spirit. It reverberates and integrates with consciousness around us. We can harness its power to integrate with consciousness. The complex system of Naad Yoga through […]

Full yoga class. Release tight hip muscles and stress at the same time.

With Deepika IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the workshop. The meal we will prepare together is full of nutrients, is easy to digest and is an immunity-booster. The workshop includes instructions on how to make ghee, which is excellent for our bones, improves memory and […]

Do you need a rest? Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness.

Learn a safe practice you can do daily. Build your energy, immunity and steadiness of mind.

Saturday, June 7 • 2:00–4:00pm IN PERSON OR ONLINE Registrants will be sent a Zoom link at least one hour before the program. with Kashyap Amin, MD Ayurveda is the oldest known medical system. It is the Mother of all healing systems. It is a 5,000-year-old Vedic Science of life. It includes all methods of […]

Yoga Nidra is the art of conscious deep relaxation. It is a profound state of consciousness.

Overview of Mental Health According to Yoga With Swami Sitaramananda, Acharya IN PERSON OR ONLINE Life is stressful. We must go through all of our life lessons and learn to trust. You can only trust if you feel a connection with yourself, are grounded in your True Self. In that case, you will be able […]

Saturday, June 28 • 2:00–4:00pm PST IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Ramdas/Bill Sinclair Discover the unique personalities of each of the Vedic planets. This talk will reveal the attributes and characteristics that define the planets, helping you understand their […]

Sunday, June 29 • 2:00–4:00pm PST IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Ramdas/Bill Sinclair Uncover the energetic signatures of the Vedic astrology signs. This talk will delve into the attributes of each sign and how they connect to the planets […]

Lighten your heart and connect to the divine within.

Lighten your heart and connect to the divine within.

Meets weekly
WITH HASU PATEL A rare window into the intricacies, power and joy of the classical music of north India.