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Cooking Workshop: Kitchari

Saturday, September 7, 2024 @ 4:00 PM 5:30 PM UTC+0

Learn to make this simple and nutritious Indian comfort food.

Considered a mono-diet, it is easy on the digestion.

Spice it for your Ayurvedic constitution.

KITCHARI
Makes 2 servings 
1/4 cup Yellow mung dal (split mung beans, no skin)
1/4 cup basmati rice
(NOTE: Soak these together in a glass bowl at least 8 hours prior to cooking)
 
1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/2 tsp fennel seeds
1/2 inch fresh ginger root
 
Can add seasonal vegetables. Top with ghee, fresh ginger, fresh cilantro, roasted sunflower seeds…

Enjoy the meal together.

 

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Details

Date:
Saturday, September 7, 2024
Time:
4:00 PM – 5:30 PM UTC+0
Event Category:

3741 West 27th Street
Los Angeles, California 90018
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3108229642