Calendar of Events
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2 events,
Satsang (ongoing)
7 days a week—IN PERSON OR ONLINE DAYS & TIMES LISTED BELOW Satsang is an opportunity to come together as a group to uplift one another, to encourage one another, to teach one another. The practice includes half an hour of silent meditation with some guidance, half an hour of chanting and then some inspiring […]
Yoga Therapy (ongoing, by donation)
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life. Common health conditions addressed include: anxiety respiratory disorders cardiovascular conditions chronic pain diabetes auto-immune disorders musculoskeletal conditions psychology, etc. […]
4 events,
Weekend Retreat: Ayurveda for Family Health
Boost strength, health, immunity and your spirits. Attend in person or online.
6 events,
Yoga Teacher Training Course
Yoga Alliance-Certified 200-hour training. Authentic yogic teachings in person, or at home in real time with daily personal coaching
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
6 events,
Ayurveda Massage Day
Ayurveda Massage Day
Book your abhyanga or shirodhara! Benefit from the wisdom of a 5,000-year-old science. Ayurvedic therapies are often recommended in Ayurvedic consultations. We generally offer Ayurvedic body treatments the first weekend of each month. (Contact us to check availability for other times.) T H E T R E A T M E N T SBased on […]
Self-Abhyanga Workshop
Self-Abhyanga Workshop
Nourish your body with regular self-massage. Learn the technique and get advice on what oil to use...
5 events,
Hatha Yoga Wellness Weekend
Onsite retreat at the Sivananda Ashram Yoga Farm! Please join the warmth and cheer.
Sitar Maestro Partha Bose in Concert with Indranil Mallick on Tabla
Sitar Maestro Partha Bose in Concert with Indranil Mallick on Tabla
Energetic and innovative, Deobrat MIshra will raise our sights for 2021.
7 events,
Super Saturday Yoga Class for Kids
Super Saturday Yoga Class for Kids
WITH MAHADEVI & SITA We start this new endeavor by offering a weekly series of five yoga classes designed for children age 7–11. Sessions will include deep abdominal breathing to calm and regulate the emotions, playful hatha yoga-based movements to build concentration, coordination, strength and flexibility and a final relaxation with guided visualization to encourage […]
Hatha Yoga for Wellness
Hatha Yoga for Wellness
IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Sivasankariananda The physical exercises of Yoga, or “asanas,” are not just exercises. They have an inherent mental component. It is in holding the postures that the full benefits are realized. The Yoga […]
Indian Vegetarian Cooking Workshop
Indian Vegetarian Cooking Workshop
Cook with Jothi IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the workshop. Who doesn't love a meal that is simple to make and deliciously satisfying to eat? The yogic diet is lacto-vegetarian, consisting of pure, simple, natural foods which are easily digested and promote health. Simple meals […]
6 events,
Building Prana Workshop
Building Prana Workshop
Learn a safe practice you can do daily. Build your energy, immunity and steadiness of mind.
Songs, Stories & Poems with Stephen Longfellow Fiske
Songs, Stories & Poems with Stephen Longfellow Fiske
IN PERSON OR ONLINE This event will be offered on our regular Satsang Zoom link. Please welcome longtime friend of Sivananda Yoga, Stephen Longfellow Fiske. He has supported our Yoga Teacher Training Courses for many years and used to play for Swami VIshnudevananda himself. He has many inspiring stories to tell. Stephen is a musician, […]
4 events,
Positive Thinking 1 (5 sessions)
Positive Thinking 1 (5 sessions)
Meets weekly.
Develop a positive attitude toward life, even in adversity. Increase self-esteem and confidence.
5 events,
Classical Indian Dance Performance
Classical Indian Dance Performance
Energetic and innovative, Deobrat MIshra will raise our sights for 2021.
4 events,
Holistic Health Weekend Retreat: Positive Thinking for Optimal Health
With Swami Sivasankariananda Attend this therapeutic weekend program as a residential retreat or come as a day guest. Program covers: Yoga and thought management Stress management, self-care and positive thinking techniques Self-affirmation, emotional intelligence and meditation “Sow a thought and reap an action. Sow an action and reap a habit. Sow a habit and reap […]
5 events,
Yoga & Positive Thinking for Optimal Health (5-day Immersion)
Two-day Holistic Health Retreat - immersion with Radha Chaitanya—onsite or online
5 events,
Weekend Retreat: Meditate for Peace
IN PERSON OR ONLINEOnline participants will receive a Zoom link at least one hour before the program begins. With Swami Hamsananda, visiting from the Sivananda Ashram Yoga Farm in Grass Valley, California Learn:∙ What is meditation?∙ Why meditate?∙ How to meditate?∙ Techniques of meditation according to the four Classical Paths of Yoga Gain:∙ Tools to […]
4 events,
Weekend Retreat: Mental Health & Wellness With Ayurveda
IN PERSON OR ONLINE Health is a positive state of happiness achieved through the normal condition of the doshas (constitution), dhatus (tissues), agni (digestive fire), and malas (waste). as well as a serene state of body, mind and senses. The strength of agni and doshas varies throughout the seasons. The Ayurvedic lifestyle is based on […]
5 events,
Ayurveda for Mental Health & Wellness with Elana Berman
Ayurveda for Mental Health & Wellness with Elana Berman
Learn ways to integrate the ancient practices of Ayurvedic medicine into your daily life for managing and improving mental health and wellness. From diet and lifestyle to herbal medicines and mantras, Ayurveda offers an abundance of tools for managing mental health. In this workshop, you'll learn tools for managing depression, anxiety, processing trauma, navigating conflict […]
5 events,
Yoga 2 Course (5 sessions)
Yoga 2 Course (5 sessions)
Meets weekly
Emphasis is placed on holding postures longer and building a solid personal practice.
Trauma-Sensitive Yoga Class
Trauma-Sensitive Yoga Class
Everyone experiences challenges in life that are too much to bear alone.