Calendar of Events
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2 events,
Satsang (ongoing)
7 days a week—IN PERSON OR ONLINE DAYS & TIMES LISTED BELOW Satsang is an opportunity to come together as a group to uplift one another, to encourage one another, to teach one another. The practice includes half an hour of silent meditation with some guidance, half an hour of chanting and then some inspiring […]
Yoga Therapy (ongoing, by donation)
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life. Common health conditions addressed include: anxiety respiratory disorders cardiovascular conditions chronic pain diabetes auto-immune disorders musculoskeletal conditions psychology, etc. […]
3 events,
ONLINE Indian Music Workshop Series
ONLINE Indian Music Workshop Series
Meets weekly
WITH HASU PATEL A rare window into the intricacies, power and joy of the classical music of north India.
3 events,
Ayurveda Retreat: Ayurvedic Psychology
Boost strength, health, immunity and your spirits. Attend in person or online.
4 events,
The Basis of Ayurvedic Psychology with Ajita Patel
The Basis of Ayurvedic Psychology with Ajita Patel
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
4 events,
Weekend Retreat: Vedanta in Daily Life
Boost strength, health, immunity and your spirits. Attend in person or online.
Wisdom of the Bhagavad Gita
Wisdom of the Bhagavad Gita
Ongoing
Study Chapter 5 of the most important scripture in Yoga. Its teachings are practical and timeless.
5 events,
Be Good, Do Good (5 sessions)
Be Good, Do Good (5 sessions)
Meets weekly
Emphasis is placed on holding postures longer and building a solid personal practice.
Vedanta for Health
Vedanta for Health
IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Jnaneswariananda Vedanta is the science and the art of living one’s life at the highest and the best. This desirable state is coveted by all. A life with good health is a great […]
4 events,
Vedanta Solves All Problems
Vedanta Solves All Problems
IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Swami Jnaneswariananda “Vedanta alone can solve all problems. Understanding and practice of Vedanta alone can stop all wars and bring peace in this world. Vedanta will remove all barriers. Vedanta will melt all differences. […]
3 events,
Holistic Health Retreat: Yoga for Anxiety Relief
Two-day Holistic Health Retreat - immersion with Radha—onsite or online
4 events,
Yoga 1 Course (5 sessions)
Yoga 1 Course (5 sessions)
Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.
4 events,
Meditation 1 Course (5 sessions)
Meditation 1 Course (5 sessions)
Meets weekly
Meditation is the key to achieving peace of mind in an anxiety-ridden world.
3 events,
Weekend Retreat: Enter the Mystical
Boost strength, health, immunity and your spirits. Attend in person or online.
5 events,
Vietnamese Cooking Workshop
Vietnamese Cooking Workshop
With Ganga Chaitanya IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. You know about Pho and Bánh mi sandwiches, right? Learn more about the tastes and techniques of Vietnamese cuisine from visiting expert, Ganga Chaitanya. We feature lots of fresh vegetables and a balance of […]
7 events,
Pranayama & Kriyas for Cleansing
Pranayama & Kriyas for Cleansing
With Ganga Chaitanya IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. Purify the body with breath. Practice pranayama breathing exercises to improve mental and physical health, balance the two hemispheres of the brain, balance the two energies of yin and yang, balance emotions, and increase […]
Maya: Divine Illusion
Maya: Divine Illusion
IN PERSON OR ONLINEA Zoom link will be sent one hour before the event to online participants The world is an imagination of the mind. The happiness and misery experienced in this world are caused by the workings of the mind. You cannot destroy a mountain, but you can destroy the idea of a mountain. […]
Mala & Japa Yoga Workshop
Mala & Japa Yoga Workshop
IN PERSON OR ONLINEA Zoom link will be sent one hour before the event to online participants A mala or rosary has 108 beads that are connected to each other. Wearing a rosary around your neck not only protects you from negative energies, but also aids you in progressing in your spiritual practice. Discover […]
4 events,
Weekend Retreat: Ayurveda for Family Health
Boost strength, health, immunity and your spirits. Attend in person or online.
6 events,
Yoga Teacher Training Course
Yoga Alliance-Certified 200-hour training. Authentic yogic teachings in person, or at home in real time with daily personal coaching
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
6 events,
Ayurveda Massage Day
Ayurveda Massage Day
Book your abhyanga or shirodhara! Benefit from the wisdom of a 5,000-year-old science. Ayurvedic therapies are often recommended in Ayurvedic consultations. We generally offer Ayurvedic body treatments the first weekend of each month. (Contact us to check availability for other times.) T H E T R E A T M E N T SBased on […]
Self-Abhyanga Workshop
Self-Abhyanga Workshop
Nourish your body with regular self-massage. Learn the technique and get advice on what oil to use...