5:00am Basic Yoga Class (5 days)
Monday, March 9, 2026 @ 5:00 AM – Friday, March 13, 2026 @ 6:00 AM UTC+0

With Swami Gangananda
IN PERSON OR ONLINE
5 consecutive morning sessions, Monday, March 9–Friday, March 13
5:00–6:00am PDT
Online registrants will receive a Zoom link at least one hour before the first class.
Practice yoga for five days at 5:00am!
About early morning practice, Swami Sivananda says, “Not every hour of the day carries the same sanctity. Some moments pass quietly; Brahmamuhurta (4:00–6:00am) arrives with a rare stillness.”
Enjoy a refreshing and rejuvenating sequence. Feel fresh and energetic all day long.
Satsang follows at 6:00am on the regular Satsang link.
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