Prana is the universal principle of energy or force. With the regular practice of pranayama you can store this energy in your brain and nerve plexi.
Study Chapter 18 of the most important scripture in Yoga. Its teachings are practical and timeless.Find out more »
2:30–4:00pm Monday and Tuesday. Come to one or both. Feel the catharsis of non-verbal expression.Find out more »
Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.Find out more »