February 2021
ONLINE Pranayama Course (5 sessions)
Meets weekly
Prana is the universal principle of energy or force. With the regular practice of pranayama you can store this energy in your brain and nerve plexi.
ONLINE Wisdom of the Bhagavad Gita
Study Chapter 18 of the most important scripture in Yoga. Its teachings are practical and timeless.
Find out more »March 2021
ONLINE Art of Processing Emotions (2 days)
2:30–4:00pm Monday and Tuesday. Come to one or both. Feel the catharsis of non-verbal expression.
Find out more »ONLINE Indian Music Course (5 sessions)
Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.
Find out more »ONLINE Yoga 1 Course (5 sessions)
Meets weekly
This Yoga course is ideal for beginners, or those new to Sivananda Yoga. It is a great defense against stress and anxiety.