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Free 30-minute appointment (online). 108 counselors, 20+ languages
Increase your energy by daily practice. Boost your immune system. Radiate strength. Join us!
Tune your ear in the subtleties of classic Indian scales and ragas.
United as a community, we can tackle anything. Stay calm and give new possibilities a chance.
A fun evening with Anita! (Note that there are two steps to do on Friday.)
Tuesday and Wednesday. Let the angst bubble up and out! Feel the catharsis of non-verbal expression.
Meditation is the key to achieving peace of mind in an anxiety-ridden world.
Learn the art of self-massage with expert Mahavidya (Mary Thompson)
Five weekly sessions with Hasu Patel. A rare window into the intricacies, power and joy of the classical music of north India.
Meets 5 consecutive Mondays.
Train the mind with techniques from the four classical paths of yoga.
Worldwide action for inner and outer Peace, starting with a gathering of 100,000 minds.
An online retreat with Gajananam, Jyoti Rout and Swami Sivasankariananda. Develop time-tested tools needed to deal with trying situations in life.
More advanced theory and practice. Talks will cover the subtle energy, back health, yogic cleansing, and the Eight Limbs of Raja Yoga.
Meets 5 consecutive Sundays.
Emphasis is placed on holding postures longer and building a solid personal practice.
This Yoga course is ideal for beginners, or those new to Sivananda Yoga. It is a great defense against stress and anxiety.
6 WEEKLY SESSIONS ONLINE Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)
4-DAY TRAINING Experience Yoga Nidra and learn how to teach it and offer this service to the community. (California College of Ayurveda certification)