Loading Events

« All Events

ONLINE Hip Opening Workshop

 

Get a new perspective on mobility and stress management; stretch and release tension in the hips! Tight hip muscles can lead to misalignment of the hips and pelvis, and over arching of the lower back. “Hip opening” yoga poses can lead to immediate relief of this muscular tension and with practice lead to increased mobility and better posture (and a calmer mind). Join us to learn and practice hip openers in the context of a Sivananda open class.

 

Register

*Please choose the donation amount that works best for you!
*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!