Food & Ayurveda with Rashee Rohatgi
3741 West 27th Street, Los Angeles, CaliforniaIN PERSON ONLY With Rashee Rohatgi Ayurveda is the ancient science of healing and wellness from India. 1:00–3:00pm PSTWe start our session with a class on Ayurvedic principles and how those can be applied to our food and lifestyle choices to create balance. We delve into proper food combining; medicinal properties of herbs and spices; […]
Healthy Gut/Happy Life with Ayurveda
3741 West 27th Street, Los Angeles, CaliforniaWith Mahavidya (Mary Thompson) Good digestion is key to our health. If you know and follow the rules of keeping your agni (digestive fire) strong, you will be happy and healthy, and enjoy the benefits of a good immune system. Agni is a fire that needs adequate fuel. Eating heavy foods and overeating […]
Ayurveda for Mental Health & Wellness with Elana Berman
3741 West 27th Street, Los Angeles, CaliforniaIN PERSON AND ONLINE Learn ways to integrate the ancient practices of Ayurvedic medicine into your daily life for managing and improving mental health and wellness. From diet and lifestyle to herbal medicines and mantras, Ayurveda offers an abundance of tools for managing mental health. In this workshop, you'll learn tools for managing depression, […]
Best Ayurvedic Practices for the Fall Season
3741 West 27th Street, Los Angeles, CaliforniaWITH ELANA BERMAN Create morning/evening/daily routines according to the ancient wisdom of Ayurveda for happy skin, improved digestion, a calm mind and radiant health.
Food & Ayurveda with Rashee Rohatgi
3741 West 27th Street, Los Angeles, CaliforniaWITH ELANA BERMAN Create morning/evening/daily routines according to the ancient wisdom of Ayurveda for happy skin, improved digestion, a calm mind and radiant health.
Self Love & Self-Care with Elana Berman
3741 West 27th Street, Los Angeles, CaliforniaWITH ELANA BERMAN Create morning/evening/daily routines according to the ancient wisdom of Ayurveda for happy skin, improved digestion, a calm mind and radiant health.