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Yoga Nidra

Saturday, November 13 @ (PDT) 4:00 PM 5:15 PM

IN PERSON OR ONLINE
Temporarily, proof of vaccination is required to attend in person.
A Zoom link for online participation will be sent at least one hour before the session.

Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness. Embark on a guided meditation and journey inside of your physical and subtle bodies. You will be astounded at what you can do to restore your energy and heal yourself.

Wear comfortable clothes and have mats, pillows and blankets ready. If you are coming in person, please bring what you will need. We are not able to lend from the Yoga Center at this time.

Please plan to take it easy after the session.

With Swami Sivasankariananda

Details

Date:
Saturday, November 13
Time:
4:00 PM – 5:15 PM
Cost:
$15
Event Category: