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ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love

Wednesday, December 1, 2021 @ (PDT) 4:00 PM 6:00 PM PST

Three 9-Week Courses with Durga Leela
Second Session: December 1, 2021–January 26, 2022


Healing the Habits that Bind
The 6 Tenets of Yoga of Recovery – 2 Tenets at a Time
over THREE 9-week online sessions

The 6 Tenets are:

  1. Life is Longing – the medicine of Spirit
  2. Life is Prana – the medicine of Life Force
  3. Life is Relationship – the medicine of Connection
  4. Life is Sweet – the medicine of TLC (Tender Loving Care)
  5. Life is Love – the medicine of Liberation/Freedom
  6. Life is Progress- the medicine of Cumulative Change

We’ll have time and space to enjoy, discover, share and practice together.
We look forward to welcoming you to our circle.  

The 6 Tenets of Yoga of Recovery offer a complete reframing of the problem of our ‘addictiveness’ and chronic lifestyle diseases and offer a solution according to the Vedic perspective.  Each Tenet points to the Yoga pathway, perspective and practices that best allows us to express our inherent, natural desires in a more conscious way – with more internal awareness rather than externalized distractions and ‘fixes’  

The 9-week sessions include:

  • Prerecorded ‘lecture/teaching’ videos with topics coming up for review and discussion in our
  • Live zoom sessions – Wednesdays 4:00–6:00 pm PST. You will be able to access the recordings of these if you are unable to attend live
  • Live Book Discussion (not 12-step) – Thursdays 2:00 pm PST. Optional, not recorded
  • Live “On the Mat’ – Saturdays 7:00–8:20am PST.  Recorded.
  • Live 12-step recovery meeting (All-fellowships together, open) – Sundays 8:00 am PST (no teaching just sharing, not recorded). Optional
  • and more, TBA
Sweet and Love – Healing the Habits that Bind

12/1/21 to 1/26/22: Sweet and Love

Seeking Beauty and True Power – we must learn to creatively channel our senses before we can control or withdraw them.  Learn sweet, self-soothing, constructive sense therapies and no longer have our sense desires cause disruption, distraction and destruction.  spiRITUALize the use of our senses and practice the presence of the Divine we feel in our hearts.

STARTS 2/9/22 

2/9/22 to 4/6/22: Prana and Progress 

Prana and Progress – Healing the Habits that Bind Feb – Apr 2022

Seeking Vitality and Good Orderly Direction – investigate how we feel when our Prana is disturbed and what we can do to resolve that with yoga practices that energize, relax, soothe and restore.  We’ll also discuss our need for Activism and how CARE is more crucial and constructive for us in the long term, rather than cure.

Durga Leela
Durga Leela is founder of Yoga of Recovery, a comprehensive program integrating Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for those affected by addiction and self-destructive behaviors. Yoga of Recovery is currently offered as workshops, retreats and certificate courses. Durga holds…  
Learn more about Durga Leela


Wednesday, December 1, 2021
4:00 PM – 6:00 PM PST
Event Category:
3741 West 27th Street
Los Angeles, CA 90292 United States
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