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Yoga Life Support (3 sessions remaining)
Thursday, September 12, 2024 @ (PDT) 7:30 PM – 8:30 PM UTC+0
IN PERSON OR ONLINE
Online registrants will receive a Zoom link at least one hour before the first class.
60 minutes each session
Come to one class or all!
These themed sessions are intended to offer ongoing support for integrating Yogic teachings into daily life. Bring your questions from day-to-day interactions/reflections or sadhana practice.
The springboard for conversation will be mental/emotional stress. We will discuss some of the causes (and ways of addressing them):
8/22 – Lack of routine
8/29 – Family/Relationships
9/5 – Finances/High-pressure work
9/12 – Over-stimulation/social media
9/19 – Lack of prana
9/26 – Negative emotions
