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Yoga 4 Course (5 sessions)
Thursday, June 29, 2023 @ 7:30 PM – 9:00 PM PDT
WITH SWAMI SIVASANKARIANANDA
Meets five Thursdays from 7:30 to 9:00pm PDT, starting June 29. (No class July 6)
If you have completed Yoga 1–3 and want to go further, join us for more variations on the basic asanas, delve into the deeper benefits of the postures and immerse more fully in the philosophy. We will cover the mechanics of the mind and how to develop the power of concentration. Each practice supports the other on the path to peace of mind and fulfillment in life.
