Week of Events
Satsang (ongoing)
7 days a week—IN PERSON OR ONLINE DAYS & TIMES LISTED BELOW Satsang is an opportunity to come together as a group to uplift one another, to encourage one another, to teach one another. The practice includes half an hour of silent meditation with some guidance, half an hour of chanting and then some inspiring […]
Yoga Therapy (ongoing, by donation)
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life. Common health conditions addressed include: anxiety respiratory disorders cardiovascular conditions chronic pain diabetes auto-immune disorders musculoskeletal conditions psychology, etc. […]
Weekend Retreat: Ayurveda for Family Health
Boost strength, health, immunity and your spirits. Attend in person or online.
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Ayurvedic Preventive Medicine for Family Health with Dr Bharathi
Lifestyle adjustments per the change of season. Learn the benefits of detoxing, as well as the Ayurvedic body treatments
Cooking Workshop: Kitchari
Self-Abhyanga Workshop
Self-Abhyanga Workshop
Nourish your body with regular self-massage. Learn the technique and get advice on what oil to use...