Calendar of Events
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2 events,
Satsang (ongoing)
7 days a week—IN PERSON OR ONLINE DAYS & TIMES LISTED BELOW Satsang is an opportunity to come together as a group to uplift one another, to encourage one another, to teach one another. The practice includes half an hour of silent meditation with some guidance, half an hour of chanting and then some inspiring […]
Yoga Therapy (ongoing, by donation)
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life. Common health conditions addressed include: anxiety respiratory disorders cardiovascular conditions chronic pain diabetes auto-immune disorders musculoskeletal conditions psychology, etc. […]
4 events,
Meditation 2 Course (5 sessions)
Meditation 2 Course (5 sessions)
Meets weekly
Meditation is the key to achieving peace of mind in a stressful and competitive world.
3 events,
Ayurveda Retreat: Women’s Health
IN PERSON OR ONLINE Health is a positive state of happiness achieved through the normal condition of the doshas (constitution), dhatus (tissues), agni (digestive fire), and malas (waste). as well as a serene state of body, mind and senses. The strength of agni and doshas varies throughout the seasons. The Ayurvedic lifestyle is based on […]
4 events,
Ayurveda for Women’s Health with Dr Bharathi
Ayurveda for Women’s Health with Dr Bharathi
Saturday, February 3 @ 1:00–2:30pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. The traditional practice of Ayurveda, the ancient science of health and well-being, sheds light on the importance of nutrition, herbal remedies, and lifestyle choices. Attentive to women's needs, important practices to consider […]
4 events,
Self-Abhyanga Workshop
Self-Abhyanga Workshop
Nourish your body with regular self-massage. Learn the technique and get advice on what oil to use...
4 events,
Raja Yoga Sutras 2 Course (5 sessions)
Raja Yoga Sutras 2 Course (5 sessions)
IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. This 5-session course meets weekly on Saturdays, starting February 1060 minutes each session Raja Yoga is the royal Yoga path of mind control and meditation. The purpose of Raja Yoga is to bring the mind to calmness […]
Vedic Astrology and Its Connection to Yoga
Vedic Astrology and Its Connection to Yoga
IN PERSON OR ONLINEA Zoom link will be sent to online registrants within one hour of the workshop start time. With Vishwajeet Chatterji Vedic Astrology or Jyotish is the science of karma, and a powerful way to foresee and navigate challenges we face in our lives. Jyotish helps us understand the “why” behind our life […]
4 events,
Weekend Retreat: Mastering the Self
IN PERSON OR ONLINE Developing Qualifications for Spiritual Mastery according to the Bhagavad Gita After receiving the main teachings about Self Knowledge, Dharma or duty, and Karma Yoga, desirous of knowing whether Self Realization is actually feasible, Arjuna asked Krishna to explain the characteristics of a spiritual master. He wanted to know how such a […]
4 events,
ONLINE Teachings from the Bhagavad Gita, Chapter 2 (two talks)
Saturday and Sunday, February 17 & 18 • 2:00–3:30 pm PST ONLINEA Zoom link will be sent to registrants at least an hour before the first class. Developing Qualifications for Spiritual Mastery according to the Bhagavad Gita After receiving the main teachings about Self Knowledge, Dharma or duty, and Karma Yoga, desirous of knowing whether […]
3 events,
Age Well with Ayurveda with Sandhiya Ramaswamy
Age Well with Ayurveda with Sandhiya Ramaswamy
Saturday, March 2 @ 2:00–3:30pm IN PERSON OR ONLINEOnline registrants will be sent a Zoom link at least one hour before the program. We all want to age well. Add life to our years, not just years to our lives. Central to Ayurveda is the concept of ojas—vital immunity, endurance and strength of body and mind […]