With Anandi Attend this therapeutic weekend program as a residential retreat or come as a day guest Saturday and Sunday from 10:00am–4:00pm PDT. An unforgettable retreat for middle schoolers! Two nights and three days of experiencing a yogic lifestyle in the beautiful Sivananda LA Center. Each day, participate in a variety of classes and activities: […]

With Anandi Attend this therapeutic weekend program as a residential retreat or come as a day guest. Program covers: Yoga and thought management Stress management, self-care and positive thinking techniques Self-affirmation, emotional intelligence and meditation “Sow a thought and reap an action. Sow an action and reap a habit. Sow a habit and reap a […]

WITH SWAMISIVASANKARIANANDA IN PERSON OR ONLINEOnline registrants will receive a Zoom link on the start day of the retreat. Yoga is the oldest system of self-development in the world encompassing body, mind and spirit. The ancient yogis had a profound understanding of our essential nature and of what we need to live in harmony and […]

With Swami Sivasankariananda Attend this therapeutic weekend program as a residential retreat or come as a day guest. During this retreat, you will learn how to reduce anxiety with yoga practices, and how to achieve a deep sense of peace and well-being by integrating breath, body, and mind. Learn and experience time-tested practices of yogic […]

With Kamala Attend this therapeutic weekend program as a residential retreat or come as a day guest. Program covers: Yoga and thought management Stress management, self-care and positive thinking techniques Self-affirmation, emotional intelligence and meditation “Sow a thought and reap an action. Sow an action and reap a habit. Sow a habit and reap a […]

Two-day Holistic Health Retreat - immersion with Radha Chaitanya—onsite or online

With Swami Sivasankariananda, C-IAYT Attend this therapeutic weekend program as a residential retreat or come as a day guest. Topics will include: Mechanics of sleep (REM and NonRem), sleep cycles and circadian rhythm Benefits of sleep and consequences of inefficient sleep Practical remedies to aid sleep (including night routine) 3 levels of relaxation (physical, mental […]