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Secret of Mental Health
Sunday, May 29 @ 1:30 PM – 3:00 PM PDT
Sunday, May 29 • 1:30–3:00 pm
IN PERSON OR ONLINE
A Zoom link will be sent to online registrants at least an hour before the first class.
WITH SWAMI PRANAVANANDA
Yoga gives us the tools to transform. It is a well-known reality that we have more possibilities
than we know. It is also known that our limitations are nothing but mental patterns. So why
are some people trapped by the patterns and others using those same patterns for success?
The secret lies in the art of self-transformation. Yoga shows us a practical step-by-step
approach to embrace our entire being and work with the energy that can hold us down or put
us at the top!