Yoga Sadhana for Self-Healing, Volume 1


In this first of three volumes, Swami Sitaramanada incorporates over 40 years of experience of healing through yoga. Through chapters on proper diet, sublimating desires, and strengthening the mind she begins to share how yoga can uncover a healthy and fulfilling life. Softcover, 5 x 8.25 inches, 163 pages

4 in stock