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Ayurveda for Mental Health & Wellness with Elana Berman

3741 West 27th Street, Los Angeles, California

Learn ways to integrate the ancient practices of Ayurvedic medicine into your daily life for managing and improving mental health and wellness. From diet and lifestyle to herbal medicines and mantras, Ayurveda offers an abundance of tools for managing mental health. In this workshop, you'll learn tools for managing depression, anxiety, processing trauma, navigating conflict […]