Saturday, March 21, 2020
@ (PDT)
1:00 PM
–
3:00 PM
PDT
The ultimate in self care! Learn to do self-abhyanga (self-massage) with warm, herbal oil, chosen for your body type. Slather yourself with love. Men welcome!
Benefits:
- Nourishes the entire body—decreases the effects of aging
- Imparts muscle tone and vigor to the dhatus (tissues) of the body
- Imparts a firmness to the limbs
- Lubricates the joints
- Increases circulation
- Stimulates the internal organs of the body
- Assists in elimination of impurities from the body
- Moves the lymph, aiding in detoxification
- Increases stamina
- Calms the nerves
- Benefits sleep
- Enhances vision
- Makes hair (scalp) grow luxuriantly, thick, soft and glossy
- Softens and smoothens skin; wrinkles are reduced and disappear
- Pacifies Vata and Pitta and stimulates Kapha
Also available this weekend are Ayurvedic lifestyle and diet
consultations and
abhyanga massages by appointment.
Register
