MONTHLY EVENT!

5:00–5:30am
Join the Sivananda organization in this worldwide peace action: gathering 100,000 meditation practitioners across the globe once a month for a 30-minute practice of meditation, positive intention and repetition of the peace mantra Om Namo Narayanaya. When a certain percentage of people in the world align their minds at the same time with a strong positive intention, this can neutralize the chaos and unrest generated by negative thinking, ignorance, and greed. The Mantra Om Namo Narayanaya was given to humanity to be used in times of need to generate powerful waves of harmony and peace. We invite all yoga students and anyone wanting to help create a positive future for humanity to participate in this large-scale peace mission. Let us join in this effort to bring about a shift in the world consciousness.

The focus of our meditation will be the unity of all beings including our home, planet earth, as well as raising awareness towards global warming.

6:00am – Satsang

7:30am – Almond milk

8:00am – Personal reading time

9:00am – Asana Class

10:30am – “Pizza for Peace” Cooking Workshop (pre-registration required)

Noon – Vegetarian pizza lunch (pre-registration required)

12:30pm – Karma Yoga

1:00pm – Workshop: Yogic Strategies for Addressing Trauma

2:30pm – Trauma-Informed Yoga Class

4:00pm – Intermediate Asana Class

6:00pm – Vegetarian Dinner

7:30–8:45pm – Satsang with peace theme

“All life is one, all people are members of one human family, all are expression of the One Self.” —Swami Sivananda

To register your participation in this peace action, please register here. Also find there the guidelines on the “Unite for a Peaceful Planet” meditation process.

A la carte
Yoga class $16
Cooking workshop, including meal $30
Meal, if not attending cooking workshop $10
Afternoon workshop $29