With Supriya Gadi, PT

IN PERSON OR ONLINE

A Zoom link will be sent to online registrants within one hour of the workshop start time.

Get a simple overview of normal joint anatomy and physiology. The discussion will cover most common causes of joint pain, causes for slow joint deterioration and degeneration, joint conditions and how to manage them to live your best life. We will dive deep into the infrastructure of our body, including the importance of maintaining good posture. We’ll look at the spine and how it’s different from your synovial joints, consider its normal functioning, with special emphasis on low back pain, and other spinal joint conditions and causes.

Learn practical lifestyle modifications and simple exercises and practices to keep your joints strong and flexible. 

This workshop will be followed by an Asana Clinic for Joints/Spine/Heart at 4:00pm PDT.

Supriya Gadi has been a practicing physical therapist for several years in multiple settings such as out-patient, hospital and cardiac rehabilitation with different populations including children, adults and older adults. She treats various conditions with a holistic approach that incorporates and emphasizes the importance of nutrition and meditation—promoting healing through activation of brain cells by practice of these techniques. She is also a Yoga teacher, personal trainer, motivational speaker, wellness coach, nutrition chef, artist, as well as an avid traveler.

Register