Asana Clinic for Joints/Back/Heart
Saturday, October 14 @ 4:00 PM – 5:30 PM PDT
With Supriya Gadi, PT
IN PERSON ONLY
More and more, doctors are recommending yoga. Explore asanas as they can be used in a therapeutic manner. Learn what is indicated and contraindicated for various conditions of the joints, spine and heart. Know when to modify and when to avoid a particular posture altogether. Relax and strengthen your body safely, understanding the mechanics involved. Ease back pain. This is a chance to ask questions specific to your body and practice.