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Six Tastes/Ayurvedic Nutrition with Dr Bharathi
Saturday, October 7, 2023 @ 2:00 PM – 3:30 PM UTC+0
Saturday, October 7 @ 2:00–3:30pm
ONSITE OR ONLINE
Online registrants will be sent a Zoom link at least one hour before the program.
Six Tastes: The Ayurvedic Concept of Nutrition
An often-cited Ayurvedic proverb states, “If diet is wrong, medicine is of no use. If diet is right, medicine is of no need.” Ayurveda considers what we eat and how we eat to be fundamental in the maintenance of health. Our choices determine the state of the Jatharagni and this affects all other agni in the body. If agni is out of balance, ama may be formed and settle in the tissues providing the site for disease to manifest. When we bring out awareness and attention to our food choices and habits, we take the most important step toward the recovery and maintenance of optimal health.
Teacher
Dr. Bharathi A.V., BAMS, FAIHM, YIC, is a passionate Ayurveda Practitioner, Speaker, and Educator with over 20 years of clinical experience. She believes in working together with her clients as a team in creating health and balance. She obtained her Bachelor’s degree in Ayurveda (BAMS), from Bangalore University, India. Dr. Bharathi is a Fellow in Integrative Medicine from the Academy of Integrative Health and Medicine. She is a researcher who has also co-authored several scientific publications. Dr. Bharathi has been practicing in Orange County for over 16 years. Her areas of expertise include managing digestive imbalances, healthy weight management, post oncology integrative care, Ayurveda detoxification and chronic pain management.
