Sadhana for Self-Healing Weekend
Friday, January 30, 2026 – Sunday, February 1, 2026 PDT
IN PERSON OR ONLINE
Self-healing, as taught in the classical Vedanta tradition, has guided seekers for thousands of years. Mistaken perceptions, old patterns of self-doubt and a busy mind can cloud your natural state of peace. Calming the mind allows the light of Self-knowledge to shine through.
Many people find that, as this understanding dawns, stress reduces, inner confidence grows, and a deep sense of relief follows naturally.
Daily Schedule
Friday 1/30
6:00–7:30pm Yoga Asana Class
7:30pm Vegetarian dinner
Saturday 1/31
6:00–7:15am Satsang (meditation, chanting and a short talk)
7:30am Light breakfast
10:00–11:30am Yoga Asana Class
11:45pm Vegetarian lunch
1:00pm Karma Yoga
2:00–3:30pm Who is the Self? Who Am I?
6:00pm Vegetarian dinner
Sunday 2/1
6:00–7:15am Satsang
8:00am Light breakfast
10:00–11:30am Yoga Asana Class
11:45pm Vegetarian lunch
1:00pm Karma Yoga
2:00–3:30pm Resilience in Life Struggles, Conflicts and Stress
5:30–7:00pm Satsang and Soup (optional)
