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ONLINE How Much Pain is Okay During Asana?

Saturday, May 29, 2021 @ 12:00 PM 1:30 PM PDT

Saturday, May 29 • 12:00–1:30pm PDT

VIA ZOOM • Link will be sent out to registrants one hour before the program.

Pain is a human condition commonly experienced in yoga practice, both during movement and stillness. Yoga teaches us, and pain science confirms, that pain is not an accurate indication of tissue health or of tissue damage, neither is it an experience to ignore. This session provides reflection, practice and knowledge, to explore the intersection of pain and safety while answering the question of how much pain is okay during asana practice.

Neil Pearson BA, MSc, PT, C-IAYT, ERYT500, YACEP is a physical therapist, a Clinical Assistant Professor at the University British Columbia, and a certified yoga therapist. An engaging educator and compassionate clinician, Neil is able to make the complex understandable, willing to share his knowledge and expertise in pain care, and always ready to learn more. He is also an aspiring writer. Neil’s most influential mentors and teachers have been the people in pain he has servedpaincareu.com



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