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ONLINE Cook a South Indian Veggie Dinner!

Saturday, June 27, 2020 @ 4:00 PM – 6:00 PM UTC+0

 

ONLINE via Zoom with Lalitha (joining us from San Francisco)

Healthy food is key for everything from healthy skin and teeth to strong body and immunity. A balance of tastes makes for a very satisfying meal. Please note that Lalitha is asking that you prep a few things in advance of the workshop. These are noted in the ingredient list.

MENU
Chapati
Dhall
Vegetable side
Apple chutney

 
Ingredients (pre-prep noted in brackets):
  • Chapati
    • Whole wheat flour or Chapati flour: 2 cups (plus some extra for flouring the board)
    • 1/8 cup safflower or sunflower or other cooking oil 
    • griddle pan or skillet or flat bottomed pan for making chapati 
  • Dhall 
    • 1 cup mung dhall
      (PREP REQUIRED: Wash, soak overnight, and cook till soft: 15 minutes in pressure cooker or 30–40 minutes in regular pan)
    • dry spices: black mustard seeds, cumin seeds, turmeric powder, curry leaves (optional), coriander powder (optional), curry powder (optional)
    • other: Ghee (cooking oil ok), 1 TBSP of fresh grated ginger root, handful of fresh cilantro 
  • Vegetable side 
    • 1 bunch of any leafy green (collard greens, kale…) or broccoli, or green beans
      (PREP REQUIRED: Wash, and chop into 1/4″ pieces)
    • spices: black mustard seeds, fenugreek seeds or cumin seeds or ajwain/carom seeds, turmeric powder 
    • other: ghee (cooking oil ok)
  • Apple chutney 
    • 2 medium-sized apples (any kind is fine)
      (PREP REQUIRED: Peel and dice)
    • 1 TBSP raisins
    • spices: mustard seeds, red chili powder, turmeric powder
    • other: ghee or coconut oil, 2 tsp lemon juice 

Register

Details

Date:
Saturday, June 27, 2020
Time:
4:00 PM – 6:00 PM UTC+0
Event Category:

3741 West 27th Street
Los Angeles, California 90018 + Google Map
3108229642

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