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Asana Clinic for Joints/Back/Heart
Saturday, October 14, 2023 @ 4:00 PM – 5:30 PM PDT
With Supriya Gadi, PT
IN PERSON ONLY
More and more, doctors are recommending yoga. Explore asanas as they can be used in a therapeutic manner. Learn what is indicated and contraindicated for various conditions of the joints, spine and heart. Know when to modify and when to avoid a particular posture altogether. Relax and strengthen your body safely, understanding the mechanics involved. Ease back pain. This is a chance to ask questions specific to your body and practice.
Supriya Gadi has been a practicing physical therapist for several years in multiple settings such as out-patient, hospital and cardiac rehabilitation with different populations including children, adults and older adults. She treats various conditions with a holistic approach that incorporates and emphasizes the importance of nutrition and meditation—promoting healing through activation of brain cells by practice of these techniques. She is also a Yoga teacher, personal trainer, motivational speaker, wellness coach, nutrition chef, artist, as well as an avid traveler.