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A Day to Disconnect
Sunday, October 9, 2022 @ 8:00 AM – 7:00 PM PDT
Sunday, October 9 • 8:00am–8:00pm PST
IN PERSON OR ONLINE
A Zoom link will be sent to online participants the day before the event.
With Swami Sivasankariananda
Are your devices taking over your life? Hard to concentrate? Dedicate a day to you. Practice, contemplate, slow down.
8:00–8:45am Talk on Concentration and Surrender
9:00–9:45am Pranayama and meditation
10:00–11:30am Yoga class, Theme: Meditation in Asanas
12:00pm Vegetarian Lunch
1:00–2:00pm Yamas and Niyamas (ethical principles)
2:15–3:00pm Karma and Destiny
3:00–3:30pm Free time
3:30–5:00pm Yoga Class, Theme: Balancing Postures
5:00pm Snack
5:30–7:00pm Satsang
