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30-Day Pranayama Challenge on Instagram Live AM

Friday, March 27 @ 8:00 AM - 8:30 AM

|Recurring Event (See all)

An event every day that begins at 8:00 AM, repeating until Saturday, April 18, 2020

60 sessions in 30 days! Free! Face the coronavirus outbreak as a healthy member of society. Join us for half an hour twice a day and see how your energy increases! Establish a regular practice with guidance. We’ll give you tips on Yogic breathing, which is the key to increase lung capacity, control the nervous system and keep the respiratory system healthy. You’ll notice that when the breath comes under control, so does the mind, and you experience more peace. Alternate nostril breathing is safe and healthy for all to practice. Beginners welcome. Starts Friday, March 20, 2020. We’ll meet at 8:00–8:30am and 5:00–5:30pm PST daily for 30 days. That’ll give you a jump start!

Rethink your priorities. Take this positive and healthy step with us!

On Instagram Live. Follow us at: sivanandayoga_la

 

 

Details

Date:
Friday, March 27
Time:
8:00 AM - 8:30 AM

Venue

Sivananda Yoga Vedanta Center Los Angeles
3741 West 27th Street
Los Angeles, CA 90292 United States
+ Google Map
Phone:
3108229642
Website:
sivanandaLA.org