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2-Hour Yoga Class with Shakti Chaitanya
Saturday, November 9, 2024 @ (PDT) 2:00 PM – 4:00 PM UTC+0
IN PERSON OR ONLINE
Online registrants will receive a Zoom link at least one hour before the class.
WITH SHAKTI CHAITANYA
Listen to your body, boost your energy, bring positive challenge to your yoga practice. Following the structure of a classic Sivananda yoga class, variations will be woven in as options for deeper practice. Expect longer holds and a deeper practice. This class is not meant for complete beginners, however, you do not have to consider yourself an advanced practitioner to participate.
Shakti Chaitanya, C-IAYT, graduated from the International Sivananda Yoga Teacher Training Course 2015 in Vietnam. As staff of the Sivananda Yoga Resort in Vietnam, she has been in charge of training and operations since 2017. She enjoys teaching Gentle Yoga courses and meditation courses. She is a graduate of the 800-hour Sivananda Yoga Health Educator Training (2019). Currently, she is director of the Sivananda Yoga Health House, Dalat, Vietnam. She graduated from the training course to foster professional knowledge of Yoga instructors of the Vietnam Yoga Federation. She became a member of IAYT (International Association Yoga Therapy) in 2023.
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