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2-Hour Asana Variations Class
Sunday, May 15 @ (PDT) 1:00 PM – 3:00 PM PDT
IN PERSON OR ONLINE
Online registrants will receive a Zoom link at least one hour before the class.
WITH SWAMI PRANAVANANDA
Listen to your body, boost your energy, bring positive challenge to your yoga practice. Following the structure of a classic Sivananda yoga class, variations will be woven in as options for deeper practice. This class is not meant for complete beginners, however, you do not have to consider yourself an advanced practitioner to participate.
Swami Pranavananda is a longtime Sivananda yoga teacher and has taught asanas and anatomy in many Sivananda Teacher Training Courses. He is currently visiting the LA Center for a few months.