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Trauma-Sensitive Yoga Class

Sunday, March 1 @ 2:30 PM - 4:00 PM

This yoga class is designed to help students feel more comfortable in their bodies and less anxious. It is also a place where you can work with your trauma in a safe and welcoming environment. The class will provide tools to help you cope with emotional and mental scars of past crises, while boosting physical wellbeing and releasing trauma from the physical body.

With Swami Sivasankariananda, C-IAYT and Nya Patrinos, C-IAYT

Another program of the Sivananda Institute of Health & Yoga

Details

Date:
Sunday, March 1
Time:
2:30 PM - 4:00 PM

Venue

3741 West 27th Street
Los Angeles, California 90018
+ Google Map
Phone:
3108229642