Hatha Yoga: Inspirations from a Master

Swami Vishnudevananda (1927–1993) was a pioneer of bringing the message and practice of Yoga beyond the shores of India. For over thirty years he travelled far and wide to teach an integrated approach to the main paths of yoga. Swami Vishnudevananda founded the Sivananda Yoga Vedanta Centres both in the West and in India. The lectures presented in this book focus on Hatha Yoga in its larger context. Chapters include Prana and Thought, The Higher Effects of Asanas, Mind Over Medicine, and The Experience of Inner Silence. The recordings were were taken in many countries, in public halls, during group meditations, and in Teachers’ Training Courses and symposiums. Paperback, 5.5 x 8.5 inches, 133 pages