Week of Events
Satsang (ongoing)
7 days a week—IN PERSON OR ONLINE DAYS & TIMES LISTED BELOW Satsang is an opportunity to come together as a group to uplift one another, to encourage one another, to teach one another. The practice includes half an hour of silent meditation with some guidance, half an hour of chanting and then some inspiring […]
Yoga Therapy (ongoing, by donation)
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life. Common health conditions addressed include: anxiety respiratory disorders cardiovascular conditions chronic pain diabetes auto-immune disorders musculoskeletal conditions psychology, etc. […]
Holistic Health Retreat: Yoga for Anxiety Relief
Two-day Holistic Health Retreat - immersion with Radha—onsite or online
Yoga 1 Course (5 sessions)
Yoga 1 Course (5 sessions)
Meets weekly
This course is ideal for beginners and those new to Sivananda Yoga— a gradual introduction to the practice.