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3-Hour Yoga Class
Sunday, January 12, 2025 @ (PDT) 2:00 PM – 5:00 PM UTC+0
IN PERSON OR ONLINE
Online registrants will receive a Zoom link at least one hour before the class.
WITH SWAMI SIVASANKARIANANDA
Listen to your body, boost your energy, bring positive challenge to your yoga practice. Following the structure of a classic Sivananda yoga class, many variations will be woven in as options for deeper practice. Expect extended pranayama practice, more sun salutations and longer holds for a deeper practice. This class is not meant for complete beginners, however, you do not have to consider yourself an advanced practitioner to participate.
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