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Hatha Yoga Wellness Weekend
Friday, May 10, 2024 – Sunday, May 12, 2024 UTC+0
IN PERSON OR ONLINE
With Swami Sivasankariananda
The practice of Asanas controls the emotions, produces mental peace, distributes Prana evenly throughout the body and different systems, helps in maintaining healthy functioning of the internal organs, gives internal massage to the various abdominal organs.
It is prana that makes you feel enjoyment and feel fulfilled. Your quality of life improves through improving the quality of prana.
Bonus Sitar Concert this weekend (for an additional donation)!
DAILY SCHEDULE
Friday 5/10
5:00pm All-Levels Yoga Class (90 minutes)
6:30pm Light dinner
7:00pm CONCERT: Sitar Maestro Partha Bose with Indranil Mallick on Tabla (additional donation)
Saturday 5/11
6:00am Satsang
8:00am Light breakfast
10:00am All-Levels Yoga Class (90 minutes)
Noon Vegetarian lunch
1:00pm Karma Yoga
2:00pm Workshop – Hatha Yoga for Wellness
6:00pm Vegetarian dinner
Sunday 5/12
6:00am Satsang
8:00am Light breakfast
10:00am All-Levels Yoga Class (90 minutes)
Noon Vegetarian lunch
1:00pm Karma Yoga
2:00pm Building Prana Workshop
5:30pm Satsang & Soup (optional)
Guidelines
We appreciate modest dress at all times.
No caffeine, cigarettes, alcohol or drugs are allowed onsite.
Parking is available onsite.
Airports: LAX or Burbank
