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Know the Mind/Calm the Mind
Sunday, January 15, 2023 @ 2:00 PM – 3:30 PM PDT
IN PERSON OR ONLINE
A Zoom link will be sent to online registrants within one hour of the workshop start time.
With Swami Sivasankariananda
Why do we listen to the mind? It often leads us astray. It is just a bundle of habits. We project past occurrences onto the future, in hopes of gaining some control—and end up reproducing variations of the same situations ad infinitum. We bounce from thought to thought at lightning speed. We are hungry to attain things. We compare, we judge, we think we know. And yet, the ultimate Truth is beyond the mind.
Yoga helps us see through distortions and attachments, to see more and more clearly. Less activity and the sediment settles. The waves of the mindlake become still…