WITH SWAMI ADIPARASHAKTIANANDA

Enjoy a two-hour Sivananda Yoga class with longer holds and a focus on backward bending. Expand your practice. Be inspired.

Remember not to eat two hours before class.

Swami Adi Parashaktiananda has been the main Hatha Yoga teacher for many Sivananda Yoga Teacher Training Courses both in California and in Asia. He is visiting from the Sivananda Ashram Yoga Farm in Grass Valley, CA.

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