Celebrating 60 years of Sivananda Yoga Worldwide
"Serve, Love, Give, Purify, Meditate, Realize." - Swami Sivananda
"Health is Wealth, Peace of mind is happiness, Yoga shows the way."
- Swami Vishnudevananda
Yoga 1 Beginner's Course - Weekends
Saturday, Apr 7 – Saturday, May 5, 2018
Saturdays 10:45 am–12:15 pm
Introduction to Yoga Philosophy and the basic 12-postures.
Classical Yoga for Modern Life
Saturday, Apr 7 – Sunday, Apr 8, 2018
Modern life is full of stress. Explore how and why classical yoga can help us relax and thrive in the world today.
Yoga 2 Intermediate Course
Sunday, Apr 8 – Sunday, May 6, 2018
Sundays 12:30 –2:00 pm
This course builds on the foundation laid in the first part of our beginners courses and gives the opportunity to build up a solid practice.
Yoga 1 Beginner's Course - Weekdays
Tuesday, Apr 10 – Tuesday, Apr 24, 2018
Tuesdays, Fridays 10:30 am–12:15 pm
Introduction to Yoga Philosophy and the basic 12-postures. 5 Sessions meeting twice a week.
Pain and Yoga
Jaya Jeff Sims, LMT
Saturday, Apr 14, 2018
2:00 –4:00 pm
Pain is real, but is your thinking ture? Science explains the way Yoga helps
Sunday, Apr 15, 2018
6:15 –8:00 pm
Honor the Masters with a beautiful, traditional puja ceremony