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The Four Classical Paths to Meditation
Sunday, May 26, 2024 @ 2:00 PM – 3:30 PM PDT
With Sivashakti Chaitanya
IN PERSON OR ONLINE
Online students will receive Zoom link the day of the workshop.
Consider guidelines and conditions for classical yogic meditation according to the four paths of Yoga. Swami Sivananda advocated the “Yoga of Synthesis”—since we have hands, head and heart—four paths to the same goal. Go deeper in your meditation practice by understanding your mind, the root of your thoughts and emotions. Learn how to uplift your thoughts.
(A Meditation 1 course will give you more tools to embark on this fascinating journey beyond the mind.)
