IN PERSON OR ONLINE

In-person participants will be required to show a vaccination card. Class will be held outdoors on the deck.
A Zoom link will be sent to online registrants within one hour of the workshop start time.

With Mahalakshmi

Are you where you want to be? Are you able to action your ideas? Or are you stuck?

Spring is the ideal time to create space for new growth. Prepare for a bit of spring pruning. Remove weeds that keep you from seeing clearly. Find balance again.

Yoga offers classical techniques of self-inquiry. Drop the judgment. See yourself afresh. Set intentions for a healthier body and mind.

We will cover:

• Supportive daily routines
• Attainable goal-setting
• Guidance on setting and reviewing personal affirmations
• Relaxation techniques

Build your own prescription to align with your vision. Commit to creating a lighter, healthier, more balanced, you.

Register