IN PERSON OR ONLINE

With Swami Sivasankariananda, C-IAYT

Leave your cares—and your phone—at the door. Spend the weekend in our peaceful 112-year-old Mission Revival mansion. Meditate. Read. Write. Journal. Take yoga classes suited for you. Spend time outdoors. Enjoy freshly-prepared organic vegetarian meals. And most of all, take time for you. REST.

***This weekend includes a nourishing Ayurvedic body treatment each day. Enjoy a 60-minute Abhyanga on Saturday and, on Sunday, a 90-minute Abhyanga with Shirodhara.***

An Abhyanga is a full-body warm herbal oil massage, which reduces wrinkles and makes your skin glow. Among many other of its benefits, it increases strength and stamina, improves your vision and promotes healthy sleep.

For the Shirodhara, a gentle stream of warm oil is poured over your forehead. Its effect are balancing and induce profound relaxation.

See more descriptions of the body treatments here.

Optional: Book a 90-minute Yoga Therapy health intake and two follow-up appointments, Together, we take a holistic look at your health and offer simple lifestyle tools from all areas of the classical system of yoga to guide you back to balance.

SUGGESTED DAILY SCHEDULE

Friday 2/13
Feel free to arrive early and rest
6:00pm All-Levels Yoga Class (90 minutes)
7:30pm Vegetarian dinner

Saturday 2/14
6:00am Satsang 
8:00am Light breakfast
Abhyanga scheduled in the morning.
Noon Vegetarian lunch on the veranda
Afternoon check-in with the Swami
3:00pm Gentle Yoga Class (90 minutes)
4:30pm Yoga Nidra
6:00pm Vegetarian dinner

Sunday 2/15
6:00am Satsang 
8:00am Light breakfast
Abhyanga+Shirodhara scheduled in the morning.
Noon Vegetarian lunch on the veranda
Afternoon check-in with the Swami
3:00pm Gentle Yoga Class (90 minutes)
5:30pm Satsang & Soup (optional)

Guidelines
We appreciate modest dress at all times.
No caffeine, cigarettes, alcohol or drugs are allowed onsite.

Parking is available onsite.
Airports: LAX or Burbank

Register

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Which dates? *

• Feb 13–15
• March 13–15

Wellness Weekend Retreat *

• All sessions, plus private room with private bath accommodation (2 nights) - $950.00
• All sessions, plus private room with shared bath accommodation (2 nights) - $870.00
• All sessions, plus shared room with shared bath accommodation (2 nights) - $770.00
• Yoga Therapy Intake, plus 2 followup sessions - $300.00
• Upcharge for Bliss Therapy on Day 2 - $75.00

Rates include one Abhyanga body treatment and one Abhyanga with Shirodhara. For an additional $75, upgrade your second treatment to a 2-hour Bliss Therapy.

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