Read about Uma's cancer journey here. With Swami Sivasankariananda, C-IAYT Attend this therapeutic weekend program as a residential retreat or come as a day guest. Anyone can get cancer. The body changes. Moods change. Uncertainty causes stress. Maybe you feel isolated—or fearful. Yoga and meditation are emerging as some of the more successful methods of […]

With Swami Sivasankariananda, C-IAYT Attend this therapeutic weekend program as a residential retreat or come as a day guest. Topics will include: Mechanics of sleep (REM and NonRem), sleep cycles and circadian rhythm Benefits of sleep and consequences of inefficient sleep Practical remedies to aid sleep (including night routine) 3 levels of relaxation (physical, mental […]

WITH SWAMI SIVASANKARIANANDA IN PERSON OR ONLINEOnline registrants will receive a Zoom link on the start day of the retreat. Yoga is the oldest system of self-development in the world encompassing body, mind and spirit. The ancient yogis had a profound understanding of our essential nature and of what we need to live in harmony […]

WITH SWAMI SIVASANKARIANANDA Attend this therapeutic weekend program as a residential retreat or come as a day guest. When we are in pain it often feels immutable. The logical solution seems to be to turn away from the pain, and even disconnect from the aspect of ourselves in which the pain is experienced. Learn the […]

Two-day Holistic Health Retreat - immersion with Radha—onsite or online

Two-day Holistic Health Retreat - immersion with Radha Chaitanya—onsite or online

Two-day Holistic Health Retreat - immersion with Radha Chaitanya—onsite or online

Start the new year as you'd like to live it. Make an intention for personal awareness and peace. Schedule SUNDAY 12/283:00pm - Positive Thinking Workshop #15:00pm - Yoga class6:30pm - Vegetarian dinner MONDAY 12/296:00am - Satsang (meditation and chanting)8:00am - Light breakfast10:00am - Yoga Class12:00pm - Vegetarian lunch1:00pm - Karma Yoga (selfless service)3:00pm - Positive […]