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SUMMARY:Yoga Nidra Teacher Training
DESCRIPTION:California College of Ayurveda certification\nWith Rita Burgos \n4-DAY\, IN-PERSON TRAINING   Yoga Nidra is the art of conscious deep relaxation. In this classically-based teacher training\, you will learn techniques that will allow you and your students to reach new states of conscious awareness of both the physical and subtle energy body. As these techniques are practiced\, you can identify and release blockages to the flow of life energy. The end result is the healing of the body and mind\, the experience of deep relaxation states and an increased capacity to manifest your deepest aspirations. \nIn these four days\, you will both experience Yoga Nidra and learn how to teach it to others. Upon completion\, students will be prepared to offer this service to their community. You will receive certification as a Yoga Nidra Instructor through the California College of Ayurveda so you will be able to teach Yoga Nidra as individual sessions and/or group classes in your own private practice\, yoga studios\, hospitals\, schools and many other institutions that are looking for holistic healing modalities. Even if you are uncertain about embarking on teaching in the future\, you can still benefit from taking this class for your own personal growth. \nTraining Objectives\n\nBe able to teach Yoga Nidra in group and private settings\nExperience Yoga Nidra directly in multiple formats and different teaching partners\nLearn how to use your voice as an instrument for healing\nLearn the physiological and evidence-based research of Yoga Nidra and how to share this information with others.\nDevelop an understanding of the history of classically-based Yoga Nidra and how it applies to your practice\nExplore the transformative power of Yoga Nidra and understand the specific ways it taps into deep layers of the unconscious and subconscious mind\nLearn outreach tools to bring the practice into mainstream settings such as schools and hospitals\n\nDaily Schedule\nWednesday\, April 23Afternoon arrivals (program for residential guests only)6:00–7:00pm – Gentle Yoga Class7:00–7:30pm Vegetarian dinner7:30–8:45pm – Satsang (meditation and chanting) \nDay One: Thursday\, April 246:00–7:15am – Satsang (for residential guests\, optional for Day guests)9:00am – Opening Ceremony (Day guest arrivals)9:30am – Introductions\, Yoga Nidra Creation Story\, and Background Information for the Course10:30am – Guided Yoga Nidra Session and Discussion12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Lecture: History\, Physiology\, Pratyahara\, Stress Reduction and Yoga Nidra3:30pm – Practice: Guided Yoga Nidra Session and Discussion6:00pm – Vegetarian dinner (for residential guests only—or take the 6:00pm yoga class and have dinner at 7:30pm) \nDay Two: Friday\, April 256:00–7:15am – Satsang (for residential guests and interested day guests)8:00–10:00am:  \n\nCheck-in / Reflection\nPresentation on Power of the Voice and Holding Space for Others’ Healing\nIntegrating the Elements into the Yoga Nidra Voice\n\n10:00am – Review and Practice Script as a Group12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Review Script on Their Own1:30pm – Practice: Yoga Nidra: Student Teaching4:30pm – Discussion of experience and open time for questions6:00pm – Vegetarian dinner (for residential guests only—or take the 6:00pm yoga class and have dinner at 7:30pm)6:30pm – Bhagavad Gita study (optional) \nDay Three: Saturday\, April 266:00–7:15am – Satsang (for residential guests)8:00–10:00am: \n\nCheck-in/Reflection\nTalk and Discussion – Power of Sankalpa\n\n10:00am – Practice: Yoga Nidra: Student Teaching1:00pm – Lunch break (vegetarian meal $15 for day guest\, if desired)2:30pm – Discussion of experience and open time for questions3:00pm – Lecture and Small Group Discussion: Science and Evidence Basis for Yoga Nidra6:00pm – Vegetarian dinner (for residential guests) \nDay Four: Sunday\, April 276:00–7:15am – Satsang (for residential guests)8:00–9:30am –  \n\nCheck-in / Reflection \nDiscussion on Bringing Yoga Nidra to Special Populations\n\n9:30am – Practice: Yoga Nidra Student Teaching12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Presentation and Group Discussion on Marketing and Bringing Yoga Nidra to the Community2:30pm – Yoga Nidra led by Rita4:00–5:00pm – Closing Ceremony5:30pm – Satsang and soup (optional) \nAbout the Instructor\nRita Burgos practices Ayurvedic medicine in Los Angeles at her healing center\, Rebuild Ayurveda. She received her training as a Doctor of Ayurveda\, Clinical Ayurvedic Specialist and Pancha Karma Specialist through the California College of Ayurveda (CCA). She is also certified as an Energy Healing Therapist and Body/Mind Counselor through the Lionheart Institute. Her years of training in these complementary modalities have helped her to create a safe place for clients to heal from physical challenges and emotional trauma. Rita is also a Classical Yoga Nidra Representative\, training new instructors through CCA. Her hope is that new instructors will bring Yoga Nidra to their communities.  \nCost\nThe cost of the teacher training is $795. This covers tuition. Pay in full through the registration link or make a deposit of $250. Full payment of the balance is due 2 weeks before the start of the training. (Students repeating this California College of Ayurveda training pay 1/2 the cost.) \nLimited accommodations are available onsite: $125 per night in a dorm room with shared bath$175 per night for a private room with shared bath$215 per night for a private room with private bathTwo vegetarian meals are included in the room price. \nWhat to Bring\nPlease bring slip-on shoes\, loose comfortable clothing\, writing materials\, meditation shawl or blanket\, yoga mat\, pillow\, and whatever props you may need to lie down comfortably for 45 minutes. \nCertification and Continuing Education Units\nA Certificate of Completion will be provided by the California College of Ayurveda within 30 days of completing the training program. \n– CEUs are available for California nurses. Nurses and health professionals can use Yoga Nidra to help their patients learn how to deeply relax to support their overall emotional and physical healing.– CEUs are also available for Yoga Alliance members\, International Association of Yoga Therapists\, and the National Ayurvedic Medical Association. \nFor the Residential option:Private room $1\,495 for 4 nights (total\, with tuition)Dorm room $1\,295 for 4 nights (total\, with tuition)Shared same-gender bathroomIncludes 2 vegetarian meals and 2 satsangs (attendance strongly encouraged) per dayCheck in by 7:00pm Wednesday; check out Sunday eveningAdvance reservation required. Fill in form below or call 310-822-9642 or email losangeles@sivananda.org.Free parking in rear. \nFor Day Guests:Please plan to arrive by 9:00am on Thursday\, and by 8:00am on Friday\, Saturday and Sunday. Of course\, you are welcome to arrive at 6:00am and join us for meditation and chanting. Vegetarian lunch and dinner are available to commuters for $15 each. Please let us know on arrival each day if you plan to have lunch with us. (Be sure to mention if you have any dietary restrictions.) Refrigerator space will be available if you bring your own food\, just please don’t leave it overnight. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLast		\n			Accommodations Amount or\n			\n		\n		Email *Phone *Address *Address Line 1Address Line 2City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeTuition + Accommodations *Tuition Only - $795Private Room (accommodations only) - $700Dorm Room (accommodations only) - $500Deposit Only - $250Total Amount$0.00Comment or Message *Stripe Credit Card *Submit
URL:https://sivanandala.org/program/yoga-nidra-teacher-training/
LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018
CATEGORIES:Courses
ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/01/yoga_nidra.jpg
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DTSTART;TZID=America/Los_Angeles:20230421T160000
DTEND;TZID=America/Los_Angeles:20230423T160000
DTSTAMP:20240206T172439Z
CREATED:20230110T024233Z
LAST-MODIFIED:20240206T172439Z
UID:10000675-1682092800-1682265600@sivanandala.org
SUMMARY:Gentle Yoga Teacher Training
DESCRIPTION:IN PERSON OR ONLINE \nThis training is designed to help yoga teachers to instruct students needing modifications of the basic yoga postures—due to age\, weight\, illness\, injury or limited flexibility. With poor lifestyle habits and chronic stress\, many students come to yoga unable to safely practice the postures. In keeping with the principle of ahimsa (nonviolence)\, teachers will learn to teach these students how to modify the asanas so that they can benefit from a physical practice as they build strength and resilience\,  and potentially work toward the full postures. \nThis course will: \n\nhelp yoga teachers evaluate the limitations of their students and suggest appropriate modifications of the poses for them.\ninclude routines for those who need to practice in a chair.\nallow yoga teachers to experience the modifications themselves within the structure of a class\, as well as in more detail in interactive workshops.\ninclude discussions on the philosophy and psychology of teaching gentle yoga​. Review a checklist of considerations.\n\nHandouts provided. \nPrerequisite: 200-hour yoga teaching certificate \nReceive a certificate acknowledging your 11 hours of training. \n \nDaily Schedule\n\nFriday 4/21          (Times listed in PST)6:00–7:30pm Yoga Asana Class7:30pm Vegetarian dinner8:00–8:30pm Welcome and Orientation (Day guests can Zoom in for this) \nSaturday 4/226:00–7:15am Satsang (meditation\, chanting and a short talk)8:00am Light breakfast9:30–11:30am Gentle Asana Class12:00pm Vegetarian lunch12:30pm Karma Yoga1:30–3:30pm Yoga philosophy for special needs4:00–5:30pm Gentle Asana Class6:00pm Vegetarian dinner \nSunday 4/236:00–7:15am Satsang8:00am Light breakfast9:30–11:30am Review of gentle postures12:00pm Vegetarian lunch12:30pm Karma Yoga1:30–3:30pm Yoga philosophy\, practical hints\, Q&A5:30–7:00pm Satsang and Soup (optional) \n  \n\nAbout the Instructor\nTara Durga Devi\, a senior Sivananda Yoga instructor\, has been teaching yoga and meditation for 50 years. She has supported many Sivananda Yoga Teacher Training Courses. She was co-founder and owner of The Yoga Center\, an affiliated Sivananda Yoga center in Stockton\, CA for 25 years. Tara Durga Devi is a certified Yoga Therapist and is an early graduate of the Sivananda Yoga Teachers Training Course (TTC). She teaches Gentle Yoga with grace and humor. \n  \nResidential guests: Arrive Friday by 6:00pm. Depart Sunday afternoon at 4:00pm. You are welcome to stay for Sunday evening Satsang. \nDay guests: Attend Friday night session via Zoom. Attend onsite: 9:30–5:30pm Saturday and 9:30–3:30pm Sunday. \nOnline guests: Same as Day Guests except you have a lunch break from 11:30–1:30pm each day. \n \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhoneEmail *		\n			Would days an\n			\n		\n		Gentle Yoga Teacher Training\, 2 daysAttend Training\, plus private accommodation (2 nights)  - $515.00Attend Training\, plus shared accommodation (2 nights) - $415.00Attend Training as a day guest\, includes lunches - $245.00Attend Training online - $225.00Would you like to make an additional donation?Total$0.00WebsiteSubmit
URL:https://sivanandala.org/program/gentle-yoga-teacher-training/
LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018
CATEGORIES:Courses
ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2023/01/Gentle400.jpg
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DTSTART;TZID=America/Los_Angeles:20201003T130000
DTEND;TZID=America/Los_Angeles:20201003T180000
DTSTAMP:20200807T031441Z
CREATED:20200807T030811Z
LAST-MODIFIED:20200807T031441Z
UID:10000555-1601730000-1601748000@sivanandala.org
SUMMARY:ONLINE Yoga Nidra Teacher Training
DESCRIPTION:California College of Ayurveda certification\n6 WEEKLY SESSIONS  \nYoga Nidra is the art of conscious deep relaxation.  In this teacher training\, you will learn techniques which will allow you and your students to reach new states of conscious awareness of both the physical and subtle  energy body. As these techniques are practiced\, you can identify and release blockages to the flow of life energy. The end result is the healing of the body and mind\,  the experience of deep relaxation states and an increased capacity to manifest your deepest aspirations.   \nIn these six days\, you will both experience yoga Nidra and learn how to teach it to others.  Upon completion\, students will be prepared to offer this service to their community. You will receive certification as a  Yoga Nidra Instructor through the California College of Ayurveda so you will be able to teach yoga Nidra as individual sessions and/or group classes in your own private practice\, yoga studios\, hospitals\, schools and many other institutions that are looking for holistic healing modalities. Even if you are uncertain about embarking on teaching in the future\, you can still benefit from taking this class for your own personal growth\,. \n  \nTraining Objectives \n​ \n\n\nBe able to teach yoga Nidra in group and private settings \n\n\nExperience yoga Nidra directly in multiple formats and different teaching partners \n\n\nLearn how to use your voice as an instrument for healing \n\n\nLearn the physiological and evidence-based research of Yoga Nidra and how to share this information with others. \n\n\nDevelop an understanding of the history of classically-based yoga Nidra and how it applies to your practice \n\n\nExplore the transformative power of yoga Nidra and understand the specific ways it taps into deep layers of the unconscious and subconscious mind \n\n\nLearn outreach tools to bring the practice into mainstream settings such as schools and hospitals \n\n\nClass Hours\nSaturday\, October 3 – 1:00–6:00pm \nSaturday\, October 10\, 11:00am–6:00pm \nSaturday\, October 17\, 11:00am–6:00pm \nSaturday\, October 24\, 11:00am–6:00pm \nSaturday\, October 31\, 11:00am–6:00pm \nSaturday\, November 7\, 1:00–6:00pm \n​ \nCertification and Continuing Education UnitsCertificates of Completion will be provided by the California College of Ayurveda within 30 days of completing the training program. \n– CEUs are available for California nurses.  Nurses and health professionals can use yoga nidra to help their patients learn how to deeply relax to support their overall emotional and physical healing.  \n– CEUs are also available for Yoga Alliance members\, International Association of Yoga Therapists\, and the National Ayurvedic Medical Association.   \n​ \nAbout the Instructor\nRita Burgos is a Clinical Ayurvedic Specialist and Classical Yoga Nidra Representative\, receiving her training through the California College of Ayurveda. While she has studied a vast array of effective meditation techniques\, deep relaxation and stress reduction practices\, she made a commitment to share Yoga Nidra with as many people as possible. She has found it to be the most accessible modality for many different types of individuals\, promoting internal healing\, trauma recovery\, and opening doors to re-pattern lives so individuals can accomplish their most authentic and sincere goals.In addition to her work as an instructor and teacher trainer of Classical Yoga Nidra\, Rita has a clinical practice in Ayurvedic medicine in Los Angeles\, integrating holistic counseling\, lifestyle changes\, body therapies and herbs. In her clinical work\, she also integrates years of work in trauma recovery as an Energy Healing Therapist and Body/Mind Counselor. \nCost\nThe cost of the online Yoga Nidra Teacher Training is $695 if paid by September 1 and $795 after September 1. Pay in full through the registration link or make a deposit of $250. Full payment of the balance is due 2 weeks before the start of the training.  Students repeating this California College of Ayurveda training pay 1/2 the cost.    \n \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Address *Address Line 1Address Line 2City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeTuition *Tuition (Early registration by September 1) - $695Deposit Only - $250Total Amount$0.00		\n			or Comment Email\n			\n		\n		Comment or Message *CommentSubmit
URL:https://sivanandala.org/program/online-yoga-nidra-teacher-training/
LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018
ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/01/yoga_nidra.jpg
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